Shake and Bake
VS
Workouts
Monday 3/14/22 @ 10:4 PM
232kj
83rpm
35%
15mph
Wednesday 5/4/22 @ 9:47 AM
✅
335kj
71rpm
45%
17mph
Saturday 12/19/20 @ 5:42 PM
204kj
84rpm
33%
14mph
Monday 3/29/21 @ 9:48 AM
✅
355kj
77rpm
44%
18mph
Thursday 3/25/21 @ 5:29 PM
✅
163kj
76rpm
40%
15mph
Friday 3/26/21 @ 11:28 AM
157kj
69rpm
41%
15mph
Wednesday 3/10/21 @ 12:31 AM
207kj
84rpm
33%
14mph
Sunday 3/7/21 @ 5:22 PM
✅
354kj
76rpm
44%
18mph
Sunday 12/13/20 @ 8:8 PM
234kj
85rpm
32%
15mph
Sunday 12/6/20 @ 8:5 PM
✅
362kj
79rpm
40%
17mph
Sunday 2/14/21 @ 8:34 PM
280kj
87rpm
32%
15mph
Monday 2/15/21 @ 12:57 PM
✅
473kj
78rpm
43%
18mph
Wednesday 2/10/21 @ 12:23 AM
217kj
85rpm
33%
15mph
Saturday 2/13/21 @ 4:40 PM
✅
372kj
81rpm
43%
18mph
Sunday 1/31/21 @ 1:11 AM
209kj
85rpm
33%
15mph
Wednesday 2/3/21 @ 12:25 PM
✅
351kj
78rpm
43%
18mph
Monday 7/13/20 @ 3:28 PM
100kj
76rpm
37%
15mph
Wednesday 6/24/20 @ 7:20 PM
✅
151kj
74rpm
44%
17mph
Tuesday 10/1/19 @ 1:40 PM
✅
140kj
75rpm
37%
14mph
Wednesday 9/25/19 @ 4:19 PM
kj
rpm
%
0mph
bellasamplesrn
RI, #BooCrew #RN ❤️
24
VS
carsonismyhero
pzp boocrew
111
🔥
Workouts
232
kj
Monday 3/14/22
204
kj
Saturday 12/19/20
207
kj
Wednesday 3/10/21
280
kj
Sunday 2/14/21
217
kj
Wednesday 2/10/21
209
kj
Sunday 1/31/21