Shake and Bake

Workouts

Tuesday 11/17/20 @ 11:36 PM
223kj
82rpm
34%
15mph
45 min Power Zone Ride
Matt Wilpers
Friday 9/23/22 @ 12:9 AM
350kj
76rpm
45%
18mph
Tuesday 8/24/21 @ 9:26 PM
110kj
75rpm
39%
16mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 8/19/21 @ 6:4 PM
150kj
67rpm
49%
18mph
Wednesday 8/18/21 @ 10:34 PM
108kj
82rpm
37%
15mph
20 min Mood Ride: Happy
Cody Rigsby
Wednesday 5/26/21 @ 5:14 PM
120kj
68rpm
43%
16mph
Sunday 2/7/21 @ 4:7 PM
170kj
83rpm
37%
16mph
30 min The Weeknd Ride
Jess King
Thursday 9/3/20 @ 5:2 PM
280kj
71rpm
51%
19mph
Friday 2/5/21 @ 11:53 PM
161kj
77rpm
38%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 5:33 PM
295kj
68rpm
54%
20mph
Wednesday 10/7/20 @ 11:52 PM
147kj
77rpm
37%
15mph
30 min Ricky Martin Ride
Cody Rigsby
Saturday 6/20/20 @ 1:4 AM
225kj
70rpm
47%
18mph
Sunday 7/19/20 @ 3:49 PM
178kj
76rpm
41%
16mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 6:27 PM
260kj
75rpm
48%
19mph
Sunday 5/17/20 @ 7:29 PM
70kj
74rpm
37%
15mph
15 min Groove Ride
Cody Rigsby
Monday 7/15/19 @ 11:4 PM
80kj
69rpm
41%
15mph
Wednesday 4/8/20 @ 11:49 PM
106kj
78rpm
38%
15mph
20 min Low Impact Ride
Cody Rigsby
Friday 12/6/19 @ 12:1 PM
110kj
69rpm
42%
16mph
Sunday 7/7/19 @ 1:57 PM
275kj
70rpm
43%
16mph
45 min Pop Ride
Robin Arzón
Saturday 7/6/19 @ 2:15 PM
231kj
66rpm
42%
15mph

Workouts

45 min Power Zone Ride
Matt Wilpers
223 kj
Tuesday 11/17/20
350 kj
Friday 9/23/22
20 min Spotify Disney Hits Ride
Cody Rigsby
110 kj
Tuesday 8/24/21
150 kj
Thursday 8/19/21
20 min Mood Ride: Happy
Cody Rigsby
108 kj
Wednesday 8/18/21
120 kj
Wednesday 5/26/21
30 min The Weeknd Ride
Jess King
170 kj
Sunday 2/7/21
280 kj
Thursday 9/3/20
30 min XOXO, Cody
Cody Rigsby
161 kj
Friday 2/5/21
295 kj
Thursday 9/10/20
30 min Ricky Martin Ride
Cody Rigsby
147 kj
Wednesday 10/7/20
225 kj
Saturday 6/20/20
30 min Britney Spears Ride
Cody Rigsby
178 kj
Sunday 7/19/20
260 kj
Thursday 7/16/20
15 min Groove Ride
Cody Rigsby
70 kj
Sunday 5/17/20
80 kj
Monday 7/15/19
20 min Low Impact Ride
Cody Rigsby
106 kj
Wednesday 4/8/20
110 kj
Friday 12/6/19
45 min Pop Ride
Robin Arzón
275 kj
Sunday 7/7/19
231 kj
Saturday 7/6/19