Shake and Bake
Workouts
Monday 2/10/20 @ 10:45 AM
306kj
88rpm
38%
17mph
Sunday 2/7/21 @ 7:19 PM
✅
521kj
81rpm
50%
21mph
Tuesday 6/4/19 @ 11:42 PM
284kj
88rpm
37%
17mph
Monday 10/18/21 @ 10:15 PM
✅
504kj
79rpm
48%
21mph
Monday 11/30/20 @ 3:6 PM
349kj
82rpm
37%
16mph
Saturday 12/5/20 @ 8:20 PM
✅
686kj
82rpm
49%
21mph
Tuesday 7/2/19 @ 11:8 PM
422kj
86rpm
39%
17mph
Sunday 5/30/21 @ 5:39 PM
✅
691kj
82rpm
49%
21mph
Thursday 6/13/19 @ 10:19 PM
413kj
87rpm
39%
17mph
Thursday 8/1/19 @ 11:51 PM
✅
597kj
84rpm
46%
20mph
Sunday 7/21/19 @ 5:48 PM
313kj
91rpm
37%
17mph
Wednesday 7/17/19 @ 12:48 AM
✅
443kj
87rpm
44%
20mph
Thursday 4/18/19 @ 12:40 PM
277kj
86rpm
37%
16mph
Tuesday 4/16/19 @ 1:15 AM
✅
466kj
85rpm
46%
20mph
Monday 3/25/19 @ 7:2 PM
267kj
90rpm
35%
16mph
Thursday 3/21/19 @ 12:53 AM
✅
446kj
86rpm
45%
20mph
Wednesday 3/20/19 @ 9:0 PM
247kj
85rpm
35%
15mph
Friday 3/15/19 @ 1:42 AM
✅
431kj
83rpm
46%
19mph
Tuesday 3/19/19 @ 12:23 AM
233kj
92rpm
33%
15mph
Thursday 3/14/19 @ 2:36 AM
✅
406kj
87rpm
42%
19mph
Workouts
306
kj
Monday 2/10/20
284
kj
Tuesday 6/4/19
413
kj
Thursday 6/13/19