Shake and Bake
Workouts
Monday 5/16/22 @ 10:20 AM
118kj
74rpm
40%
16mph
Sunday 1/16/22 @ 10:46 PM
✅
159kj
80rpm
44%
18mph
Wednesday 2/16/22 @ 8:58 PM
156kj
82rpm
35%
15mph
Thursday 2/17/22 @ 11:41 PM
✅
278kj
89rpm
43%
19mph
Sunday 5/5/19 @ 2:31 PM
259kj
82rpm
37%
16mph
Thursday 12/24/20 @ 10:43 PM
✅
383kj
81rpm
44%
19mph
Tuesday 11/17/20 @ 11:4 AM
293kj
84rpm
38%
16mph
Wednesday 3/25/20 @ 11:37 PM
✅
411kj
88rpm
43%
19mph
Thursday 6/4/20 @ 10:29 AM
116kj
82rpm
38%
16mph
Wednesday 6/10/20 @ 11:21 PM
✅
159kj
85rpm
42%
18mph
Tuesday 7/2/19 @ 11:8 PM
422kj
86rpm
39%
17mph
Saturday 9/28/19 @ 11:54 PM
✅
572kj
88rpm
43%
19mph
Monday 7/22/19 @ 11:4 PM
215kj
86rpm
39%
17mph
Monday 7/22/19 @ 11:37 PM
✅
273kj
89rpm
42%
19mph
Sunday 7/21/19 @ 5:48 PM
313kj
91rpm
37%
17mph
Wednesday 7/17/19 @ 11:50 PM
✅
405kj
95rpm
40%
19mph
Thursday 6/13/19 @ 10:19 PM
413kj
87rpm
39%
17mph
Sunday 6/16/19 @ 10:39 PM
✅
555kj
89rpm
43%
19mph
Tuesday 6/4/19 @ 11:42 PM
284kj
88rpm
37%
17mph
Monday 6/3/19 @ 11:0 PM
✅
380kj
84rpm
43%
19mph
Workouts
259
kj
Sunday 5/5/19
413
kj
Thursday 6/13/19
284
kj
Tuesday 6/4/19