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Shake and Bake
beingther
@evoklife
13 🔥
Beat blkchry23
VS
blkchry23
#BGM 👑 TX 👸🏾
0
Beat beingther
Workouts
Next Workouts
Sunday 8/16/20 @ 6:10 PM
✅
252
kj
72
rpm
49
%
19
mph
30 min Prince Ride
Ally & Emma
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Share
Saturday 1/22/22 @ 1:1 AM
69
kj
55
rpm
33
%
10
mph
Monday 6/8/20 @ 1:47 PM
✅
206
kj
74
rpm
51
%
20
mph
20 min FTP Test Ride
Denis Morton
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Sunday 11/21/21 @ 4:18 PM
87
kj
63
rpm
40
%
13
mph
Thursday 12/10/20 @ 12:23 PM
✅
188
kj
78
rpm
41
%
16
mph
30 min Outkast Ride
Denis Morton
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Friday 1/1/21 @ 12:59 PM
110
kj
76
rpm
32
%
13
mph
Saturday 11/28/20 @ 2:1 PM
✅
104
kj
79
rpm
37
%
15
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Tuesday 7/7/20 @ 3:42 PM
76
kj
85
rpm
30
%
13
mph
Saturday 11/28/20 @ 1:43 PM
✅
75
kj
73
rpm
38
%
15
mph
15 min Low Impact Ride
Matt Wilpers
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Monday 6/22/20 @ 3:18 PM
51
kj
73
rpm
33
%
13
mph
Friday 11/27/20 @ 2:13 PM
✅
216
kj
67
rpm
47
%
17
mph
30 min Beyoncé Ride
Ally Love
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Share
Saturday 11/21/20 @ 2:59 AM
126
kj
69
rpm
38
%
14
mph
Tuesday 11/10/20 @ 2:33 PM
✅
228
kj
64
rpm
50
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:25 AM
131
kj
67
rpm
39
%
14
mph
Saturday 5/23/20 @ 2:35 PM
✅
172
kj
69
rpm
50
%
19
mph
20 min 90s Rock Ride
Ally Love
View Class
Share
Wednesday 1/29/20 @ 2:23 PM
65
kj
63
rpm
36
%
12
mph
Saturday 7/18/20 @ 11:42 AM
✅
242
kj
71
rpm
48
%
18
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Share
Friday 2/28/20 @ 3:0 PM
122
kj
72
rpm
36
%
14
mph
Sunday 3/29/20 @ 3:57 PM
✅
262
kj
78
rpm
46
%
19
mph
30 min Sundays with Love
Ally Love
View Class
Share
Monday 3/30/20 @ 2:15 PM
129
kj
70
rpm
37
%
14
mph
Next Workouts
beingther
@evoklife
13 🔥
Beat blkchry23
VS
blkchry23
#BGM 👑 TX 👸🏾
0
Beat beingther
Workouts
Next Workouts
30 min Prince Ride
Ally & Emma
View Class
Share
✅
252
kj
Sunday 8/16/20
69
kj
Saturday 1/22/22
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
206
kj
Monday 6/8/20
87
kj
Sunday 11/21/21
30 min Outkast Ride
Denis Morton
View Class
Share
✅
188
kj
Thursday 12/10/20
110
kj
Friday 1/1/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
104
kj
Saturday 11/28/20
76
kj
Tuesday 7/7/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
75
kj
Saturday 11/28/20
51
kj
Monday 6/22/20
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
216
kj
Friday 11/27/20
126
kj
Saturday 11/21/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
228
kj
Tuesday 11/10/20
131
kj
Tuesday 11/10/20
20 min 90s Rock Ride
Ally Love
View Class
Share
✅
172
kj
Saturday 5/23/20
65
kj
Wednesday 1/29/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
✅
242
kj
Saturday 7/18/20
122
kj
Friday 2/28/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
262
kj
Sunday 3/29/20
129
kj
Monday 3/30/20
Next Workouts