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Shake and Bake
beingabetterme
@ Home
65 π₯
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
0
Beat beingabetterme
Workouts
Next Workouts
Tuesday 9/1/20 @ 11:30 AM
β
353
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/13/19 @ 9:1 PM
217
kj
85
rpm
33
%
14
mph
Sunday 7/7/19 @ 1:8 PM
β
486
kj
80
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/8/19 @ 9:53 PM
354
kj
83
rpm
37
%
16
mph
Wednesday 6/12/19 @ 11:2 AM
β
481
kj
86
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/18/19 @ 2:5 PM
330
kj
80
rpm
37
%
15
mph
Monday 6/3/19 @ 10:44 AM
β
332
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/3/19 @ 12:20 PM
218
kj
82
rpm
35
%
15
mph
Wednesday 10/25/17 @ 11:21 AM
β
358
kj
91
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/27/19 @ 1:39 PM
237
kj
85
rpm
34
%
15
mph
Thursday 3/7/19 @ 2:56 PM
β
362
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/20/19 @ 2:19 PM
221
kj
81
rpm
34
%
14
mph
Tuesday 2/6/18 @ 10:1 AM
β
333
kj
91
rpm
38
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/21/18 @ 12:21 AM
218
kj
89
rpm
33
%
15
mph
Friday 2/22/19 @ 12:6 PM
β
375
kj
78
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/21/19 @ 8:33 PM
234
kj
77
rpm
38
%
15
mph
Tuesday 4/3/18 @ 9:0 AM
β
396
kj
82
rpm
45
%
19
mph
45 min Country Ride
Denis Morton
View Class
Share
Thursday 4/19/18 @ 12:18 AM
266
kj
72
rpm
42
%
16
mph
Friday 2/16/18 @ 10:56 AM
β
278
kj
86
rpm
44
%
19
mph
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
Sunday 2/18/18 @ 12:13 AM
170
kj
72
rpm
42
%
16
mph
Next Workouts
beingabetterme
@ Home
65 π₯
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
0
Beat beingabetterme
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
353
kj
Tuesday 9/1/20
217
kj
Wednesday 11/13/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
486
kj
Sunday 7/7/19
354
kj
Monday 7/8/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
481
kj
Wednesday 6/12/19
330
kj
Tuesday 6/18/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
332
kj
Monday 6/3/19
218
kj
Monday 6/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
358
kj
Wednesday 10/25/17
237
kj
Wednesday 3/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
362
kj
Thursday 3/7/19
221
kj
Wednesday 3/20/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
333
kj
Tuesday 2/6/18
218
kj
Thursday 6/21/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
375
kj
Friday 2/22/19
234
kj
Thursday 2/21/19
45 min Country Ride
Denis Morton
View Class
Share
β
396
kj
Tuesday 4/3/18
266
kj
Thursday 4/19/18
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
β
278
kj
Friday 2/16/18
170
kj
Sunday 2/18/18
Next Workouts