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Shake and Bake
beingabetterme
@ Home
15 🔥
Beat beachesnbubbles
VS
beachesnbubbles
Comebacks>Setbacks
13
Beat beingabetterme
Workouts
Next Workouts
Saturday 8/19/23 @ 6:54 PM
44
kj
84
rpm
32
%
14
mph
Extra 10: Low Impact Ride
Alex Toussaint
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Thursday 7/27/23 @ 1:52 PM
✅
49
kj
83
rpm
33
%
15
mph
Monday 5/23/22 @ 6:11 PM
✅
218
kj
83
rpm
41
%
17
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Tuesday 7/19/22 @ 12:10 AM
184
kj
92
rpm
35
%
16
mph
Wednesday 11/3/21 @ 10:18 PM
✅
209
kj
89
rpm
38
%
17
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Thursday 10/7/21 @ 8:56 PM
194
kj
90
rpm
37
%
17
mph
Saturday 11/9/19 @ 3:29 PM
✅
101
kj
66
rpm
56
%
20
mph
10 min Climb Ride
Robin Arzón
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Sunday 3/7/21 @ 5:22 PM
98
kj
70
rpm
52
%
19
mph
Wednesday 3/3/21 @ 12:27 PM
211
kj
88
rpm
38
%
17
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Tuesday 1/19/21 @ 12:57 PM
✅
236
kj
88
rpm
40
%
18
mph
Friday 2/16/18 @ 10:56 AM
✅
278
kj
86
rpm
44
%
19
mph
30 min PyeongChang Ride
Robin Arzón
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Friday 2/26/21 @ 12:13 AM
235
kj
84
rpm
41
%
18
mph
Wednesday 2/3/21 @ 12:28 PM
356
kj
81
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 2/2/21 @ 1:2 AM
✅
423
kj
89
rpm
42
%
19
mph
Friday 10/23/20 @ 11:53 AM
332
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 1/18/21 @ 3:21 PM
✅
362
kj
83
rpm
43
%
18
mph
Monday 7/1/19 @ 10:19 AM
✅
428
kj
78
rpm
47
%
19
mph
45 min Live DJ Pride Ride
Robin Arzón
View Class
Share
Sunday 1/10/21 @ 9:32 PM
379
kj
84
rpm
43
%
19
mph
Tuesday 1/5/21 @ 1:6 PM
✅
97
kj
86
rpm
33
%
15
mph
20 min Low Impact Ride
Matt Wilpers
View Class
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Saturday 7/25/20 @ 5:30 PM
kj
rpm
%
0
mph
Next Workouts
beingabetterme
@ Home
15 🔥
Beat beachesnbubbles
VS
beachesnbubbles
Comebacks>Setbacks
13
Beat beingabetterme
Workouts
Next Workouts
Extra 10: Low Impact Ride
Alex Toussaint
View Class
Share
44
kj
Saturday 8/19/23
✅
49
kj
Thursday 7/27/23
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
218
kj
Monday 5/23/22
184
kj
Tuesday 7/19/22
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
209
kj
Wednesday 11/3/21
194
kj
Thursday 10/7/21
10 min Climb Ride
Robin Arzón
View Class
Share
✅
101
kj
Saturday 11/9/19
98
kj
Sunday 3/7/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
211
kj
Wednesday 3/3/21
✅
236
kj
Tuesday 1/19/21
30 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
278
kj
Friday 2/16/18
235
kj
Friday 2/26/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
356
kj
Wednesday 2/3/21
✅
423
kj
Tuesday 2/2/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
332
kj
Friday 10/23/20
✅
362
kj
Monday 1/18/21
45 min Live DJ Pride Ride
Robin Arzón
View Class
Share
✅
428
kj
Monday 7/1/19
379
kj
Sunday 1/10/21
20 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
97
kj
Tuesday 1/5/21
kj
Saturday 7/25/20
Next Workouts