Shake and Bake
Workouts
Sunday 2/7/21 @ 8:22 PM
132kj
78rpm
42%
17mph
Saturday 2/13/21 @ 9:9 PM
✅
206kj
79rpm
49%
20mph
Monday 9/14/20 @ 11:7 PM
148kj
71rpm
39%
15mph
Saturday 9/19/20 @ 1:35 PM
✅
275kj
73rpm
49%
19mph
Thursday 5/28/20 @ 11:24 PM
32kj
71rpm
33%
12mph
Thursday 3/12/20 @ 10:23 AM
✅
44kj
78rpm
35%
14mph
Sunday 5/10/20 @ 7:21 PM
43kj
81rpm
33%
14mph
Monday 3/9/20 @ 11:23 PM
✅
58kj
82rpm
38%
16mph
Wednesday 5/6/20 @ 12:17 AM
106kj
75rpm
39%
15mph
Friday 4/17/20 @ 8:45 PM
✅
206kj
77rpm
50%
20mph
Monday 3/16/20 @ 11:10 PM
155kj
76rpm
38%
15mph
Wednesday 4/8/20 @ 11:0 AM
✅
216kj
81rpm
41%
17mph
Friday 3/27/20 @ 7:45 PM
41kj
84rpm
31%
14mph
Friday 3/13/20 @ 12:31 PM
✅
62kj
85rpm
37%
16mph
Friday 7/5/19 @ 11:46 PM
208kj
75rpm
37%
15mph
Friday 1/17/20 @ 8:41 PM
✅
353kj
75rpm
46%
18mph
Sunday 11/25/18 @ 12:55 AM
223kj
79rpm
36%
15mph
Thursday 11/22/18 @ 3:23 PM
✅
320kj
78rpm
42%
17mph
Sunday 7/1/18 @ 2:55 PM
281kj
79rpm
40%
16mph
Saturday 7/28/18 @ 1:8 PM
✅
446kj
79rpm
48%
19mph
Workouts
155
kj
Monday 3/16/20
208
kj
Friday 7/5/19