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Shake and Bake
behaviorjedi
#thesmarttray
10
Beat akliz
VS
akliz
Alaska #PMCT
57 π₯
Beat behaviorjedi
Workouts
Next Workouts
Friday 1/17/20 @ 1:20 AM
148
kj
75
rpm
38
%
15
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Thursday 11/30/23 @ 5:5 AM
β
204
kj
74
rpm
40
%
16
mph
Friday 5/13/22 @ 12:4 AM
β
104
kj
78
rpm
38
%
15
mph
20 min 90s Ride
Denis Morton
View Class
Share
Friday 8/5/22 @ 1:12 AM
102
kj
76
rpm
37
%
15
mph
Monday 3/22/21 @ 9:59 PM
184
kj
77
rpm
41
%
16
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
Friday 4/2/21 @ 2:16 PM
β
232
kj
79
rpm
43
%
17
mph
Saturday 5/30/20 @ 12:20 AM
67
kj
77
rpm
35
%
14
mph
15 min Low Impact Ride
Sam Yo
View Class
Share
Saturday 5/23/20 @ 3:48 AM
β
76
kj
76
rpm
38
%
15
mph
Sunday 4/26/20 @ 10:34 PM
133
kj
72
rpm
36
%
14
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/12/19 @ 2:20 PM
β
249
kj
80
rpm
44
%
18
mph
Monday 3/16/20 @ 11:10 PM
β
155
kj
76
rpm
38
%
15
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
Sunday 3/15/20 @ 10:22 PM
106
kj
71
rpm
33
%
13
mph
Friday 8/3/18 @ 1:57 AM
175
kj
83
rpm
36
%
15
mph
30 min HIIT Ride
Matt Wilpers
View Class
Share
Wednesday 5/30/18 @ 2:4 PM
β
320
kj
91
rpm
44
%
20
mph
Wednesday 6/27/18 @ 12:36 AM
267
kj
88
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/26/18 @ 1:51 PM
β
452
kj
89
rpm
44
%
20
mph
Friday 6/15/18 @ 2:8 AM
193
kj
77
rpm
41
%
17
mph
30 min 80s Pop Ride
Jennifer Jacobs
View Class
Share
Tuesday 6/19/18 @ 2:28 AM
β
285
kj
89
rpm
44
%
20
mph
Tuesday 6/19/18 @ 2:10 AM
146
kj
90
rpm
32
%
15
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/25/18 @ 2:48 PM
β
286
kj
89
rpm
43
%
20
mph
Next Workouts
behaviorjedi
#thesmarttray
10
Beat akliz
VS
akliz
Alaska #PMCT
57 π₯
Beat behaviorjedi
Workouts
Next Workouts
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
148
kj
Friday 1/17/20
β
204
kj
Thursday 11/30/23
20 min 90s Ride
Denis Morton
View Class
Share
β
104
kj
Friday 5/13/22
102
kj
Friday 8/5/22
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
184
kj
Monday 3/22/21
β
232
kj
Friday 4/2/21
15 min Low Impact Ride
Sam Yo
View Class
Share
67
kj
Saturday 5/30/20
β
76
kj
Saturday 5/23/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
133
kj
Sunday 4/26/20
β
249
kj
Tuesday 11/12/19
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
β
155
kj
Monday 3/16/20
106
kj
Sunday 3/15/20
30 min HIIT Ride
Matt Wilpers
View Class
Share
175
kj
Friday 8/3/18
β
320
kj
Wednesday 5/30/18
45 min Power Zone Ride
Denis Morton
View Class
Share
267
kj
Wednesday 6/27/18
β
452
kj
Tuesday 6/26/18
30 min 80s Pop Ride
Jennifer Jacobs
View Class
Share
193
kj
Friday 6/15/18
β
285
kj
Tuesday 6/19/18
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
146
kj
Tuesday 6/19/18
β
286
kj
Thursday 1/25/18
Next Workouts