Shake and Bake

Workouts

Saturday 10/23/21 @ 2:35 PM
249kj
66rpm
42%
15mph
45 min Beyoncé Ride
Robin Arzón
Tuesday 8/2/22 @ 8:10 PM
161kj
66rpm
42%
15mph
Tuesday 1/18/22 @ 2:9 PM
182kj
71rpm
43%
16mph
30 min Gospel Ride
Cliff Dwenger
Monday 2/21/22 @ 7:38 PM
164kj
58rpm
47%
16mph
Saturday 2/19/22 @ 3:17 PM
113kj
64rpm
45%
16mph
20 min Hip Hop Ride
Denis Morton
Wednesday 2/2/22 @ 5:16 PM
14kj
75rpm
37%
14mph
Sunday 1/16/22 @ 9:32 PM
198kj
61rpm
49%
16mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 1/25/22 @ 4:22 PM
38kj
74rpm
38%
15mph
Sunday 10/31/21 @ 2:13 PM
75kj
61rpm
51%
17mph
10 min Climb Ride
Alex Toussaint
Sunday 9/12/21 @ 12:32 PM
71kj
60rpm
51%
17mph
Tuesday 2/16/21 @ 2:13 AM
189kj
66rpm
45%
16mph
30 min 90s Hip Hop Ride
Alex Toussaint
Friday 10/16/20 @ 3:44 PM
206kj
68rpm
47%
17mph
Tuesday 12/1/20 @ 4:53 AM
115kj
66rpm
49%
18mph
15 min Boss Ride
Ally Love
Saturday 1/16/21 @ 2:51 PM
101kj
70rpm
44%
16mph
Friday 11/13/20 @ 9:58 PM
203kj
59rpm
50%
16mph
30 min Beyoncé Ride
Ally Love
Friday 11/20/20 @ 3:24 PM
202kj
66rpm
47%
17mph
Friday 9/11/20 @ 1:29 PM
167kj
66rpm
44%
15mph
30 min BHM: Pop Ride
Ally Love
Monday 2/17/20 @ 7:2 PM
196kj
59rpm
50%
16mph
Friday 5/1/20 @ 1:37 AM
125kj
74rpm
43%
16mph
20 min Hip Hop Ride
Robin Arzón
Monday 4/27/20 @ 2:3 PM
125kj
75rpm
42%
16mph

Workouts

45 min Beyoncé Ride
Robin Arzón
249 kj
Saturday 10/23/21
161 kj
Tuesday 8/2/22
30 min Gospel Ride
Cliff Dwenger
182 kj
Tuesday 1/18/22
164 kj
Monday 2/21/22
20 min Hip Hop Ride
Denis Morton
113 kj
Saturday 2/19/22
14 kj
Wednesday 2/2/22
30 min Hip Hop Ride
Kendall Toole
198 kj
Sunday 1/16/22
38 kj
Tuesday 1/25/22
10 min Climb Ride
Alex Toussaint
75 kj
Sunday 10/31/21
71 kj
Sunday 9/12/21
30 min 90s Hip Hop Ride
Alex Toussaint
189 kj
Tuesday 2/16/21
206 kj
Friday 10/16/20
15 min Boss Ride
Ally Love
115 kj
Tuesday 12/1/20
101 kj
Saturday 1/16/21
30 min Beyoncé Ride
Ally Love
203 kj
Friday 11/13/20
202 kj
Friday 11/20/20
30 min BHM: Pop Ride
Ally Love
167 kj
Friday 9/11/20
196 kj
Monday 2/17/20
20 min Hip Hop Ride
Robin Arzón
125 kj
Friday 5/1/20
125 kj
Monday 4/27/20