Shake and Bake
Workouts
Saturday 2/19/22 @ 3:17 PM
113kj
64rpm
45%
16mph
Friday 1/28/22 @ 12:18 AM
✅
220kj
79rpm
50%
21mph
Wednesday 1/19/22 @ 2:36 PM
✅
124kj
60rpm
49%
16mph
Wednesday 9/15/21 @ 2:56 PM
kj
rpm
%
0mph
Saturday 12/18/21 @ 1:5 AM
128kj
75rpm
42%
17mph
Monday 10/5/20 @ 11:28 AM
✅
133kj
86rpm
38%
17mph
Sunday 11/7/21 @ 3:44 PM
124kj
66rpm
46%
16mph
Monday 11/8/21 @ 9:3 AM
✅
146kj
76rpm
43%
17mph
Tuesday 8/10/21 @ 2:23 AM
162kj
61rpm
44%
15mph
Tuesday 5/25/21 @ 11:49 AM
✅
280kj
82rpm
46%
19mph
Monday 8/2/21 @ 3:15 PM
113kj
61rpm
45%
15mph
Friday 6/11/21 @ 3:39 PM
✅
167kj
81rpm
43%
18mph
Sunday 6/13/21 @ 2:36 AM
113kj
68rpm
43%
16mph
Saturday 4/24/21 @ 1:18 AM
✅
177kj
89rpm
42%
19mph
Sunday 11/15/20 @ 8:4 PM
84kj
72rpm
36%
14mph
Friday 1/15/21 @ 2:54 PM
✅
186kj
91rpm
42%
19mph
Tuesday 12/1/20 @ 4:53 AM
115kj
66rpm
49%
18mph
Wednesday 1/6/21 @ 3:58 PM
✅
133kj
77rpm
46%
19mph
Wednesday 4/29/20 @ 12:18 AM
179kj
70rpm
44%
16mph
Friday 9/25/20 @ 2:26 PM
✅
242kj
80rpm
44%
18mph
Workouts
179
kj
Wednesday 4/29/20