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Shake and Bake
beephocused
DE➡️Bmore #BGM #BPR
14
Beat 1wildbkmomma
VS
1wildbkmomma
🌉BRKLYN 2 Maryland 🦀
23 🔥
Beat beephocused
Workouts
Next Workouts
Saturday 12/18/21 @ 1:5 AM
✅
128
kj
75
rpm
42
%
17
mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
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Friday 9/18/20 @ 3:20 PM
125
kj
77
rpm
40
%
16
mph
Tuesday 9/14/21 @ 12:2 AM
144
kj
63
rpm
50
%
17
mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Thursday 4/8/21 @ 1:7 PM
✅
149
kj
70
rpm
47
%
17
mph
Monday 8/23/21 @ 11:21 PM
✅
135
kj
68
rpm
46
%
17
mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Saturday 10/10/20 @ 1:52 PM
129
kj
72
rpm
43
%
16
mph
Sunday 6/13/21 @ 2:36 AM
113
kj
68
rpm
43
%
16
mph
20 min R&B Ride
Tunde Oyeneyin
View Class
Share
Monday 5/17/21 @ 4:4 PM
✅
144
kj
78
rpm
43
%
17
mph
Monday 3/15/21 @ 12:26 AM
✅
266
kj
64
rpm
45
%
16
mph
45 min HIIT & Hills Ride
Ally Love
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Sunday 1/19/20 @ 2:16 PM
253
kj
69
rpm
41
%
15
mph
Thursday 2/25/21 @ 12:27 AM
111
kj
67
rpm
43
%
16
mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Tuesday 2/16/21 @ 3:39 PM
✅
131
kj
73
rpm
43
%
16
mph
Friday 11/13/20 @ 9:58 PM
✅
203
kj
59
rpm
50
%
16
mph
30 min Beyoncé Ride
Ally Love
View Class
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Monday 11/16/20 @ 2:57 PM
196
kj
70
rpm
44
%
16
mph
Sunday 11/15/20 @ 8:4 PM
84
kj
72
rpm
36
%
14
mph
20 min Tabata Ride
Alex Toussaint
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Friday 10/30/20 @ 10:34 PM
✅
119
kj
80
rpm
38
%
15
mph
Friday 5/1/20 @ 1:20 AM
91
kj
66
rpm
44
%
16
mph
15 min Hip Hop Ride
Kendall Toole
View Class
Share
Tuesday 5/12/20 @ 1:39 AM
✅
97
kj
74
rpm
42
%
16
mph
Tuesday 5/5/20 @ 10:30 PM
✅
340
kj
62
rpm
52
%
18
mph
45 min Hip Hop Ride
Kendall Toole
View Class
Share
Friday 4/17/20 @ 10:21 PM
306
kj
68
rpm
46
%
17
mph
Next Workouts
beephocused
DE➡️Bmore #BGM #BPR
14
Beat 1wildbkmomma
VS
1wildbkmomma
🌉BRKLYN 2 Maryland 🦀
23 🔥
Beat beephocused
Workouts
Next Workouts
20 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
128
kj
Saturday 12/18/21
125
kj
Friday 9/18/20
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
144
kj
Tuesday 9/14/21
✅
149
kj
Thursday 4/8/21
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
135
kj
Monday 8/23/21
129
kj
Saturday 10/10/20
20 min R&B Ride
Tunde Oyeneyin
View Class
Share
113
kj
Sunday 6/13/21
✅
144
kj
Monday 5/17/21
45 min HIIT & Hills Ride
Ally Love
View Class
Share
✅
266
kj
Monday 3/15/21
253
kj
Sunday 1/19/20
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
111
kj
Thursday 2/25/21
✅
131
kj
Tuesday 2/16/21
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
203
kj
Friday 11/13/20
196
kj
Monday 11/16/20
20 min Tabata Ride
Alex Toussaint
View Class
Share
84
kj
Sunday 11/15/20
✅
119
kj
Friday 10/30/20
15 min Hip Hop Ride
Kendall Toole
View Class
Share
91
kj
Friday 5/1/20
✅
97
kj
Tuesday 5/12/20
45 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
340
kj
Tuesday 5/5/20
306
kj
Friday 4/17/20
Next Workouts