Shake and Bake
VS
Workouts
Monday 9/30/19 @ 12:49 AM
✅
230kj
63rpm
50%
17mph
Monday 5/16/22 @ 6:31 PM
205kj
73rpm
46%
18mph
Tuesday 8/17/21 @ 10:54 AM
✅
108kj
91rpm
44%
20mph
Tuesday 9/14/21 @ 10:34 PM
83kj
63rpm
50%
18mph
Thursday 3/25/21 @ 11:8 AM
✅
100kj
80rpm
47%
19mph
Sunday 11/24/19 @ 1:16 PM
70kj
59rpm
51%
17mph
Tuesday 10/13/20 @ 10:45 AM
✅
142kj
81rpm
41%
17mph
Sunday 12/13/20 @ 6:4 PM
53kj
57rpm
35%
11mph
Saturday 10/17/20 @ 3:16 PM
✅
433kj
82rpm
45%
19mph
Monday 3/23/20 @ 3:15 PM
241kj
80rpm
37%
15mph
Saturday 9/12/20 @ 2:32 PM
✅
448kj
88rpm
44%
20mph
Thursday 9/12/19 @ 5:17 PM
213kj
86rpm
33%
15mph
Tuesday 9/1/20 @ 10:24 AM
✅
425kj
85rpm
44%
19mph
Monday 8/31/20 @ 7:8 PM
271kj
76rpm
40%
16mph
Friday 8/21/20 @ 10:38 AM
✅
255kj
88rpm
41%
18mph
Thursday 8/27/20 @ 11:48 PM
152kj
78rpm
37%
15mph
Friday 7/17/20 @ 11:2 AM
✅
288kj
84rpm
45%
19mph
Wednesday 7/15/20 @ 11:29 PM
199kj
66rpm
46%
16mph
Sunday 6/28/20 @ 2:0 PM
✅
549kj
86rpm
43%
19mph
Sunday 9/1/19 @ 1:56 AM
304kj
78rpm
37%
15mph
beekercat
MSU Spartan in Gatorland
56
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
4
Workouts
241
kj
Monday 3/23/20
213
kj
Thursday 9/12/19
152
kj
Thursday 8/27/20