Shake and Bake
VS
Workouts
Friday 8/20/21 @ 10:33 AM
✅
145kj
83rpm
45%
19mph
Friday 11/26/21 @ 4:41 PM
95kj
78rpm
39%
16mph
Tuesday 8/17/21 @ 10:54 AM
✅
108kj
91rpm
44%
20mph
Friday 11/6/20 @ 5:1 PM
91kj
77rpm
46%
18mph
Tuesday 7/21/20 @ 10:43 AM
✅
245kj
88rpm
40%
18mph
Friday 11/13/20 @ 3:28 PM
150kj
89rpm
33%
15mph
Sunday 8/16/20 @ 5:35 PM
✅
173kj
87rpm
47%
21mph
Friday 11/6/20 @ 4:28 PM
97kj
76rpm
42%
16mph
Saturday 10/17/20 @ 3:16 PM
✅
433kj
82rpm
45%
19mph
Monday 3/23/20 @ 12:40 PM
333kj
85rpm
40%
17mph
Tuesday 9/1/20 @ 10:24 AM
✅
425kj
85rpm
44%
19mph
Monday 8/31/20 @ 1:51 PM
319kj
81rpm
41%
17mph
Friday 8/21/20 @ 10:38 AM
✅
255kj
88rpm
41%
18mph
Friday 8/28/20 @ 1:59 PM
179kj
86rpm
37%
16mph
Monday 8/24/20 @ 10:37 AM
✅
419kj
84rpm
44%
19mph
Wednesday 8/26/20 @ 2:56 PM
284kj
86rpm
37%
16mph
Wednesday 4/8/20 @ 1:37 PM
✅
440kj
82rpm
46%
20mph
Thursday 4/9/20 @ 2:14 PM
367kj
81rpm
43%
18mph
Sunday 2/23/20 @ 3:35 PM
✅
470kj
76rpm
49%
19mph
Friday 5/10/19 @ 4:3 PM
267kj
79rpm
39%
16mph
beekercat
MSU Spartan in Gatorland
100
🔥
VS
60to100isfine
AB, 🇨🇦
0
Workouts
150
kj
Friday 11/13/20
333
kj
Monday 3/23/20
179
kj
Friday 8/28/20
284
kj
Wednesday 8/26/20