Shake and Bake
Workouts
Wednesday 1/11/23 @ 10:38 PM
95kj
65rpm
27%
10mph
Thursday 3/18/21 @ 10:36 PM
✅
391kj
85rpm
43%
19mph
Monday 12/2/19 @ 12:2 AM
156kj
52rpm
34%
9mph
Saturday 10/12/19 @ 11:4 PM
✅
525kj
90rpm
41%
19mph
Thursday 10/3/19 @ 9:55 AM
245kj
79rpm
37%
15mph
Wednesday 3/25/20 @ 11:37 PM
✅
411kj
88rpm
43%
19mph
Tuesday 1/28/20 @ 10:23 AM
191kj
66rpm
38%
13mph
Sunday 2/2/20 @ 8:10 PM
✅
394kj
84rpm
44%
19mph
Monday 1/27/20 @ 11:9 PM
243kj
69rpm
41%
15mph
Tuesday 1/28/20 @ 12:2 AM
✅
402kj
88rpm
42%
19mph
Saturday 12/7/19 @ 2:21 PM
153kj
50rpm
42%
11mph
Monday 10/21/19 @ 11:2 PM
✅
395kj
94rpm
40%
19mph
Sunday 9/15/19 @ 2:0 PM
241kj
77rpm
37%
15mph
Monday 9/16/19 @ 11:14 PM
✅
428kj
85rpm
45%
19mph
Monday 5/6/19 @ 12:49 AM
125kj
76rpm
41%
16mph
Tuesday 7/23/19 @ 11:50 PM
✅
237kj
92rpm
46%
21mph
Wednesday 6/5/19 @ 12:42 PM
235kj
80rpm
36%
15mph
Monday 6/3/19 @ 11:0 PM
✅
380kj
84rpm
43%
19mph
Friday 5/3/19 @ 4:10 PM
176kj
77rpm
38%
15mph
Saturday 5/18/19 @ 4:19 PM
✅
260kj
85rpm
44%
19mph
Workouts
95
kj
Wednesday 1/11/23
156
kj
Monday 12/2/19
191
kj
Tuesday 1/28/20
153
kj
Saturday 12/7/19
235
kj
Wednesday 6/5/19
176
kj
Friday 5/3/19