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Shake and Bake
beeflyliftride
Sacramento
21 🔥
Beat 2up2down
VS
2up2down
CLT | E2M | BGM 💚💕
5
Beat beeflyliftride
Workouts
Next Workouts
Friday 10/1/21 @ 8:25 PM
✅
103
kj
72
rpm
44
%
17
mph
15 min Hip Hop Ride
Alex Toussaint
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Tuesday 1/26/21 @ 10:31 AM
82
kj
75
rpm
39
%
15
mph
Sunday 6/27/21 @ 5:6 PM
✅
105
kj
66
rpm
48
%
17
mph
15 min Soul Ride
Ally Love
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Monday 11/2/20 @ 11:46 AM
77
kj
77
rpm
37
%
15
mph
Thursday 1/14/21 @ 4:32 PM
✅
146
kj
75
rpm
45
%
17
mph
20 min Hip Hop Ride
Robin Arzón
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Friday 1/15/21 @ 10:14 AM
99
kj
82
rpm
35
%
15
mph
Saturday 1/9/21 @ 6:35 PM
✅
307
kj
76
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 7/18/20 @ 12:43 PM
301
kj
81
rpm
35
%
15
mph
Monday 12/28/20 @ 6:34 PM
✅
61
kj
64
rpm
38
%
13
mph
15 min Low Impact Ride
Matt Wilpers
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Sunday 6/28/20 @ 7:28 PM
58
kj
70
rpm
35
%
13
mph
Sunday 12/27/20 @ 7:4 PM
✅
201
kj
70
rpm
44
%
16
mph
30 min Outkast Ride
Denis Morton
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Friday 12/4/20 @ 10:59 AM
176
kj
85
rpm
37
%
16
mph
Wednesday 12/9/20 @ 3:20 PM
✅
103
kj
60
rpm
52
%
16
mph
15 min Boss Ride
Ally Love
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Saturday 10/31/20 @ 1:32 PM
79
kj
72
rpm
40
%
15
mph
Sunday 12/6/20 @ 4:57 PM
✅
107
kj
76
rpm
37
%
15
mph
20 min Beginner Ride
Alex Toussaint
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Share
Saturday 5/30/20 @ 1:19 PM
104
kj
84
rpm
34
%
15
mph
Monday 9/14/20 @ 5:3 PM
✅
50
kj
83
rpm
34
%
15
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Share
Monday 10/26/20 @ 10:11 AM
42
kj
92
rpm
30
%
14
mph
Tuesday 8/25/20 @ 2:3 PM
82
kj
72
rpm
36
%
13
mph
20 min Hip Hop Ride
Robin Arzón
View Class
Share
Monday 4/20/20 @ 10:8 PM
✅
97
kj
84
rpm
34
%
14
mph
Next Workouts
beeflyliftride
Sacramento
21 🔥
Beat 2up2down
VS
2up2down
CLT | E2M | BGM 💚💕
5
Beat beeflyliftride
Workouts
Next Workouts
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
103
kj
Friday 10/1/21
82
kj
Tuesday 1/26/21
15 min Soul Ride
Ally Love
View Class
Share
✅
105
kj
Sunday 6/27/21
77
kj
Monday 11/2/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
146
kj
Thursday 1/14/21
99
kj
Friday 1/15/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
307
kj
Saturday 1/9/21
301
kj
Saturday 7/18/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
61
kj
Monday 12/28/20
58
kj
Sunday 6/28/20
30 min Outkast Ride
Denis Morton
View Class
Share
✅
201
kj
Sunday 12/27/20
176
kj
Friday 12/4/20
15 min Boss Ride
Ally Love
View Class
Share
✅
103
kj
Wednesday 12/9/20
79
kj
Saturday 10/31/20
20 min Beginner Ride
Alex Toussaint
View Class
Share
✅
107
kj
Sunday 12/6/20
104
kj
Saturday 5/30/20
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
50
kj
Monday 9/14/20
42
kj
Monday 10/26/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
82
kj
Tuesday 8/25/20
✅
97
kj
Monday 4/20/20
Next Workouts