Shake and Bake
Workouts
Monday 4/20/20 @ 8:28 PM
224kj
91rpm
38%
17mph
Thursday 4/9/20 @ 5:22 PM
✅
376kj
84rpm
51%
22mph
Friday 9/11/20 @ 9:39 PM
kj
rpm
%
0mph
Saturday 9/12/20 @ 1:23 PM
✅
344kj
84rpm
49%
21mph
Tuesday 5/19/20 @ 10:2 PM
117kj
84rpm
37%
16mph
Thursday 5/7/20 @ 1:37 PM
✅
202kj
82rpm
47%
20mph
Sunday 5/3/20 @ 4:29 PM
287kj
85rpm
45%
19mph
Sunday 5/3/20 @ 4:28 PM
✅
329kj
92rpm
45%
21mph
Sunday 5/3/20 @ 4:8 PM
172kj
86rpm
43%
19mph
Friday 5/1/20 @ 1:57 PM
✅
350kj
84rpm
49%
21mph
Thursday 4/16/20 @ 12:56 PM
154kj
83rpm
42%
18mph
Thursday 4/23/20 @ 1:31 PM
✅
210kj
80rpm
50%
20mph
Tuesday 4/7/20 @ 12:15 PM
158kj
95rpm
32%
15mph
Tuesday 2/18/20 @ 2:26 PM
✅
377kj
79rpm
53%
22mph
Thursday 4/2/20 @ 2:1 PM
200kj
80rpm
40%
17mph
Monday 3/30/20 @ 1:53 PM
✅
410kj
80rpm
54%
22mph
Friday 3/27/20 @ 1:58 PM
155kj
71rpm
38%
14mph
Friday 3/27/20 @ 1:57 PM
✅
443kj
78rpm
57%
23mph
Friday 2/21/20 @ 8:33 PM
276kj
82rpm
46%
19mph
Monday 2/17/20 @ 7:20 PM
✅
382kj
74rpm
56%
22mph
Workouts
224
kj
Monday 4/20/20
287
kj
Sunday 5/3/20
172
kj
Sunday 5/3/20
155
kj
Friday 3/27/20