Shake and Bake
Workouts
Thursday 3/2/23 @ 2:3 PM
138kj
68rpm
38%
14mph
Friday 9/23/22 @ 9:58 PM
✅
391kj
73rpm
57%
22mph
Monday 1/23/23 @ 3:0 PM
142kj
73rpm
37%
14mph
Sunday 1/9/22 @ 3:41 PM
✅
371kj
77rpm
54%
21mph
Friday 8/20/21 @ 8:26 PM
0kj
0rpm
29%
0mph
Wednesday 8/25/21 @ 12:26 AM
✅
145kj
74rpm
54%
20mph
Friday 1/22/21 @ 12:25 AM
120kj
69rpm
43%
16mph
Friday 1/29/21 @ 12:48 AM
✅
249kj
68rpm
59%
21mph
Friday 1/15/21 @ 4:59 PM
168kj
74rpm
40%
16mph
Saturday 1/9/21 @ 11:21 PM
✅
354kj
80rpm
51%
21mph
Saturday 11/21/20 @ 6:5 PM
2kj
30rpm
34%
5mph
Thursday 11/19/20 @ 11:23 PM
✅
396kj
79rpm
54%
22mph
Thursday 10/29/20 @ 11:55 PM
203kj
71rpm
44%
17mph
Tuesday 11/10/20 @ 10:53 PM
✅
423kj
82rpm
54%
22mph
Sunday 7/5/20 @ 4:30 PM
213kj
71rpm
38%
14mph
Monday 10/19/20 @ 10:3 PM
✅
617kj
74rpm
57%
22mph
Monday 8/24/20 @ 4:7 PM
87kj
75rpm
40%
16mph
Thursday 9/10/20 @ 10:42 PM
✅
179kj
81rpm
51%
21mph
Thursday 8/13/20 @ 3:15 PM
169kj
71rpm
41%
16mph
Saturday 8/15/20 @ 4:17 PM
✅
390kj
75rpm
56%
22mph
Workouts
138
kj
Thursday 3/2/23
203
kj
Thursday 10/29/20
213
kj
Sunday 7/5/20