Shake and Bake
VS
Workouts
Friday 4/16/21 @ 10:14 AM
✅
214kj
83rpm
40%
17mph
Thursday 4/22/21 @ 12:13 PM
173kj
80rpm
38%
16mph
Wednesday 3/3/21 @ 10:59 AM
✅
319kj
90rpm
38%
17mph
Friday 3/19/21 @ 1:5 PM
239kj
83rpm
36%
15mph
Sunday 3/7/21 @ 12:33 PM
✅
303kj
78rpm
42%
17mph
Friday 11/20/20 @ 1:45 PM
257kj
76rpm
40%
16mph
Monday 1/11/21 @ 10:33 AM
✅
296kj
83rpm
39%
17mph
Saturday 4/14/18 @ 12:30 PM
223kj
72rpm
39%
15mph
Monday 1/4/21 @ 10:50 AM
✅
227kj
83rpm
42%
18mph
Friday 1/1/21 @ 12:58 PM
196kj
75rpm
42%
17mph
Wednesday 12/2/20 @ 10:26 PM
✅
239kj
82rpm
43%
18mph
Friday 10/30/20 @ 12:1 PM
186kj
73rpm
42%
16mph
Thursday 9/17/20 @ 9:31 AM
✅
337kj
83rpm
41%
18mph
Friday 11/13/20 @ 12:48 PM
262kj
79rpm
39%
16mph
Monday 7/27/20 @ 9:34 AM
✅
192kj
82rpm
39%
17mph
Wednesday 6/3/20 @ 12:2 PM
155kj
75rpm
38%
15mph
Sunday 7/1/18 @ 6:12 PM
✅
335kj
83rpm
42%
18mph
Sunday 7/1/18 @ 2:54 PM
244kj
71rpm
40%
15mph
Saturday 2/17/18 @ 5:40 PM
✅
473kj
88rpm
40%
18mph
Monday 2/19/18 @ 11:57 AM
304kj
76rpm
37%
15mph
becky0708
milesmaniacs/willow grove pa
47
🔥
VS
avisaspinsbecuz
NJ
2
Workouts
239
kj
Friday 3/19/21
257
kj
Friday 11/20/20
196
kj
Friday 1/1/21
304
kj
Monday 2/19/18