Shake and Bake
Workouts
Tuesday 3/28/23 @ 9:53 PM
✅
118kj
84rpm
36%
16mph
Saturday 4/1/23 @ 9:27 PM
98kj
72rpm
38%
15mph
Monday 11/21/22 @ 8:32 PM
85kj
78rpm
34%
14mph
Wednesday 1/26/22 @ 9:20 PM
✅
100kj
71rpm
40%
15mph
Friday 3/19/21 @ 10:21 PM
106kj
79rpm
37%
15mph
Tuesday 2/9/21 @ 1:28 AM
✅
126kj
81rpm
39%
17mph
Wednesday 12/30/20 @ 10:44 PM
88kj
79rpm
34%
14mph
Friday 12/25/20 @ 7:21 PM
✅
122kj
81rpm
39%
16mph
Sunday 4/5/20 @ 5:0 PM
99kj
75rpm
38%
15mph
Saturday 4/4/20 @ 4:43 PM
✅
137kj
77rpm
42%
17mph
Friday 2/1/19 @ 5:29 PM
166kj
69rpm
40%
15mph
Tuesday 2/5/19 @ 2:13 AM
✅
170kj
73rpm
41%
16mph
Wednesday 8/1/18 @ 5:27 PM
175kj
77rpm
40%
16mph
Friday 8/10/18 @ 12:27 AM
✅
194kj
81rpm
40%
17mph
Wednesday 6/6/18 @ 1:21 AM
183kj
81rpm
39%
16mph
Wednesday 6/6/18 @ 1:11 AM
✅
187kj
85rpm
38%
16mph
Tuesday 5/1/18 @ 9:54 PM
116kj
77rpm
40%
15mph
Saturday 12/2/17 @ 1:46 AM
✅
118kj
72rpm
42%
16mph
Saturday 4/14/18 @ 8:24 PM
252kj
66rpm
43%
15mph
Tuesday 4/17/18 @ 1:23 AM
✅
263kj
70rpm
42%
16mph
Workouts
116
kj
Tuesday 5/1/18