Shake and Bake
Workouts
Monday 9/21/20 @ 2:26 PM
376kj
78rpm
40%
17mph
Saturday 10/9/21 @ 7:52 PM
✅
452kj
93rpm
38%
18mph
Monday 6/14/21 @ 11:52 AM
✅
139kj
78rpm
43%
17mph
Sunday 7/4/21 @ 7:34 PM
134kj
91rpm
37%
17mph
Saturday 9/5/20 @ 2:16 PM
175kj
85rpm
37%
16mph
Monday 5/10/21 @ 7:31 PM
✅
211kj
94rpm
37%
17mph
Sunday 6/28/20 @ 9:23 PM
276kj
82rpm
39%
16mph
Tuesday 3/9/21 @ 8:41 PM
✅
327kj
94rpm
37%
17mph
Friday 10/23/20 @ 11:33 PM
203kj
78rpm
42%
17mph
Tuesday 1/5/21 @ 9:3 PM
✅
203kj
79rpm
41%
17mph
Saturday 10/31/20 @ 1:37 PM
278kj
84rpm
38%
16mph
Tuesday 12/15/20 @ 8:51 PM
✅
327kj
93rpm
37%
17mph
Saturday 6/20/20 @ 4:8 PM
91kj
80rpm
39%
16mph
Saturday 7/25/20 @ 5:31 PM
✅
93kj
82rpm
39%
16mph
Friday 7/24/20 @ 11:24 PM
234kj
73rpm
47%
18mph
Saturday 7/25/20 @ 6:3 PM
✅
239kj
73rpm
46%
18mph
Saturday 7/18/20 @ 4:36 PM
240kj
78rpm
45%
18mph
Wednesday 7/15/20 @ 11:26 PM
✅
264kj
83rpm
45%
19mph
Friday 3/27/20 @ 4:35 PM
165kj
87rpm
35%
15mph
Sunday 3/15/20 @ 10:29 PM
✅
217kj
84rpm
41%
17mph
Workouts
376
kj
Monday 9/21/20
175
kj
Saturday 9/5/20
276
kj
Sunday 6/28/20
278
kj
Saturday 10/31/20
240
kj
Saturday 7/18/20