Shake and Bake
Workouts
Thursday 9/17/20 @ 8:30 PM
1kj
90rpm
26%
12mph
Sunday 9/13/20 @ 4:35 PM
✅
410kj
81rpm
53%
22mph
Sunday 3/10/19 @ 7:24 PM
306kj
85rpm
55%
23mph
Monday 6/1/20 @ 6:18 PM
✅
376kj
79rpm
62%
25mph
Friday 5/22/20 @ 6:10 PM
122kj
71rpm
47%
17mph
Monday 3/30/20 @ 12:26 AM
✅
164kj
86rpm
47%
21mph
Tuesday 4/14/20 @ 12:30 AM
206kj
72rpm
45%
17mph
Monday 2/19/18 @ 2:43 AM
✅
416kj
85rpm
53%
23mph
Wednesday 3/25/20 @ 4:47 PM
141kj
66rpm
48%
17mph
Friday 4/10/20 @ 2:37 PM
✅
211kj
78rpm
50%
20mph
Thursday 1/16/20 @ 7:40 PM
132kj
60rpm
49%
16mph
Friday 1/17/20 @ 11:15 PM
✅
198kj
74rpm
50%
20mph
Monday 10/7/19 @ 9:30 PM
✅
189kj
83rpm
48%
20mph
Friday 10/18/19 @ 3:54 PM
176kj
88rpm
47%
21mph
Sunday 7/7/19 @ 4:0 PM
552kj
81rpm
52%
21mph
Thursday 7/18/19 @ 1:57 PM
✅
580kj
79rpm
55%
23mph
Tuesday 5/28/19 @ 2:48 AM
✅
209kj
78rpm
55%
22mph
Friday 5/24/19 @ 3:14 AM
159kj
83rpm
48%
20mph
Saturday 4/27/19 @ 3:27 AM
200kj
84rpm
46%
20mph
Saturday 4/6/19 @ 7:32 PM
✅
272kj
84rpm
52%
22mph
Workouts
552
kj
Sunday 7/7/19