Shake and Bake

Workouts

Friday 7/8/22 @ 2:26 PM
βœ…
138kj
72rpm
44%
17mph
20 min Groove Ride
Cody Rigsby
Friday 7/8/22 @ 6:38 PM
129kj
70rpm
44%
17mph
Wednesday 8/18/21 @ 11:25 PM
βœ…
173kj
78rpm
46%
19mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 8/18/21 @ 11:25 PM
136kj
72rpm
45%
17mph
Saturday 5/29/21 @ 12:34 PM
βœ…
171kj
82rpm
45%
19mph
20 min Mood Ride: Happy
Cody Rigsby
Thursday 7/1/21 @ 7:1 PM
155kj
77rpm
45%
18mph
Tuesday 4/6/21 @ 11:23 PM
βœ…
284kj
79rpm
47%
19mph
30 min Pop Ride
Cody Rigsby
Thursday 4/15/21 @ 11:0 PM
234kj
73rpm
47%
18mph
Tuesday 3/23/21 @ 11:21 PM
256kj
78rpm
46%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/23/21 @ 11:24 PM
βœ…
277kj
74rpm
50%
19mph
Wednesday 2/17/21 @ 12:21 AM
βœ…
254kj
83rpm
44%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:21 AM
187kj
77rpm
42%
16mph
Saturday 2/13/21 @ 1:11 PM
βœ…
411kj
72rpm
44%
17mph
60 min Groove Ride
Cody Rigsby
Saturday 2/29/20 @ 2:57 PM
351kj
71rpm
42%
16mph
Wednesday 7/15/20 @ 11:24 PM
βœ…
273kj
75rpm
49%
19mph
30 min Britney Spears Ride
Cody Rigsby
Monday 1/18/21 @ 4:14 PM
170kj
70rpm
42%
16mph
Wednesday 1/13/21 @ 1:8 AM
βœ…
103kj
70rpm
45%
17mph
15 min Latin Ride
Cody Rigsby
Wednesday 1/13/21 @ 1:7 AM
97kj
69rpm
45%
17mph
Monday 6/8/20 @ 12:59 PM
213kj
77rpm
43%
17mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Wednesday 3/18/20 @ 7:40 PM
βœ…
225kj
80rpm
43%
18mph

Workouts

20 min Groove Ride
Cody Rigsby
βœ… 138 kj
Friday 7/8/22
129 kj
Friday 7/8/22
20 min Spotify Disney Hits Ride
Cody Rigsby
βœ… 173 kj
Wednesday 8/18/21
136 kj
Wednesday 8/18/21
20 min Mood Ride: Happy
Cody Rigsby
βœ… 171 kj
Saturday 5/29/21
155 kj
Thursday 7/1/21
30 min Pop Ride
Cody Rigsby
βœ… 284 kj
Tuesday 4/6/21
234 kj
Thursday 4/15/21
30 min Pop Ride
Cody Rigsby
256 kj
Tuesday 3/23/21
βœ… 277 kj
Tuesday 3/23/21
30 min Pop Ride
Cody Rigsby
βœ… 254 kj
Wednesday 2/17/21
187 kj
Wednesday 2/17/21
60 min Groove Ride
Cody Rigsby
βœ… 411 kj
Saturday 2/13/21
351 kj
Saturday 2/29/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 273 kj
Wednesday 7/15/20
170 kj
Monday 1/18/21
15 min Latin Ride
Cody Rigsby
βœ… 103 kj
Wednesday 1/13/21
97 kj
Wednesday 1/13/21
30 min Together We Go Far Ride
Robin ArzΓ³n
213 kj
Monday 6/8/20
βœ… 225 kj
Wednesday 3/18/20