Shake and Bake

Workouts

Saturday 1/18/20 @ 3:21 PM
177kj
73rpm
41%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 10:51 PM
βœ…
208kj
74rpm
44%
17mph
Thursday 3/2/23 @ 1:28 PM
97kj
79rpm
43%
18mph
20 min Pop Ride
Cody Rigsby
Monday 4/10/23 @ 10:24 PM
βœ…
107kj
77rpm
38%
16mph
Sunday 5/29/22 @ 2:50 PM
49kj
82rpm
35%
15mph
10 min Low Impact Ride
Alex Toussaint
Friday 12/18/20 @ 5:47 PM
βœ…
62kj
88rpm
37%
16mph
Wednesday 10/20/21 @ 1:23 PM
229kj
75rpm
45%
18mph
30 min Pop Ride: Live from LA
Cody Rigsby
Wednesday 10/27/21 @ 11:5 PM
βœ…
237kj
76rpm
45%
18mph
Tuesday 7/27/21 @ 11:20 PM
βœ…
260kj
75rpm
47%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/27/21 @ 11:21 PM
229kj
76rpm
45%
18mph
Thursday 5/27/21 @ 11:3 AM
159kj
74rpm
46%
18mph
20 min 2000s Ride
Cody Rigsby
Saturday 6/5/21 @ 10:2 PM
βœ…
166kj
82rpm
44%
19mph
Saturday 5/29/21 @ 12:34 PM
βœ…
171kj
82rpm
45%
19mph
20 min Mood Ride: Happy
Cody Rigsby
Saturday 6/5/21 @ 9:41 PM
147kj
83rpm
41%
18mph
Wednesday 1/6/21 @ 12:24 AM
214kj
73rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 1/9/21 @ 5:21 PM
βœ…
215kj
76rpm
43%
17mph
Tuesday 6/16/20 @ 12:24 PM
βœ…
142kj
76rpm
43%
17mph
20 min Pride Ride
Erik JΓ€ger
Monday 6/22/20 @ 10:14 PM
133kj
79rpm
41%
16mph
Friday 6/19/20 @ 9:8 PM
βœ…
170kj
74rpm
48%
18mph
20 min Pop Ride
Cody Rigsby
Saturday 6/20/20 @ 6:32 PM
117kj
75rpm
40%
16mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
177 kj
Saturday 1/18/20
βœ… 208 kj
Friday 1/17/20
20 min Pop Ride
Cody Rigsby
97 kj
Thursday 3/2/23
βœ… 107 kj
Monday 4/10/23
10 min Low Impact Ride
Alex Toussaint
49 kj
Sunday 5/29/22
βœ… 62 kj
Friday 12/18/20
30 min Pop Ride: Live from LA
Cody Rigsby
229 kj
Wednesday 10/20/21
βœ… 237 kj
Wednesday 10/27/21
30 min Pop Ride
Cody Rigsby
βœ… 260 kj
Tuesday 7/27/21
229 kj
Tuesday 7/27/21
20 min 2000s Ride
Cody Rigsby
159 kj
Thursday 5/27/21
βœ… 166 kj
Saturday 6/5/21
20 min Mood Ride: Happy
Cody Rigsby
βœ… 171 kj
Saturday 5/29/21
147 kj
Saturday 6/5/21
30 min Pop Ride
Cody Rigsby
214 kj
Wednesday 1/6/21
βœ… 215 kj
Saturday 1/9/21
20 min Pride Ride
Erik JΓ€ger
βœ… 142 kj
Tuesday 6/16/20
133 kj
Monday 6/22/20
20 min Pop Ride
Cody Rigsby
βœ… 170 kj
Friday 6/19/20
117 kj
Saturday 6/20/20