Shake and Bake
Workouts
Friday 8/9/19 @ 12:49 PM
161kj
80rpm
37%
15mph
Sunday 12/20/20 @ 5:34 PM
✅
290kj
89rpm
44%
19mph
Friday 7/5/19 @ 11:9 PM
211kj
2rpm
33%
0mph
Friday 11/27/20 @ 5:0 PM
✅
474kj
85rpm
47%
20mph
Friday 1/10/20 @ 1:27 PM
168kj
77rpm
38%
16mph
Thursday 10/1/20 @ 9:40 PM
✅
308kj
87rpm
46%
20mph
Wednesday 6/5/19 @ 11:34 AM
151kj
83rpm
35%
15mph
Friday 5/15/20 @ 4:30 PM
✅
302kj
87rpm
45%
20mph
Friday 5/31/19 @ 11:42 AM
157kj
80rpm
36%
15mph
Thursday 5/14/20 @ 3:36 PM
✅
306kj
87rpm
45%
20mph
Sunday 1/26/20 @ 3:6 PM
90kj
70rpm
37%
14mph
Sunday 2/23/20 @ 4:10 PM
✅
164kj
81rpm
43%
18mph
Monday 8/5/19 @ 12:36 PM
167kj
76rpm
38%
15mph
Monday 1/6/20 @ 11:16 PM
✅
273kj
87rpm
43%
19mph
Sunday 5/5/19 @ 11:7 PM
178kj
0rpm
0%
0mph
Monday 10/21/19 @ 8:59 PM
✅
307kj
85rpm
46%
20mph
Saturday 5/4/19 @ 12:28 PM
176kj
0rpm
0%
0mph
Monday 5/13/19 @ 10:47 PM
✅
279kj
79rpm
47%
19mph
Tuesday 2/5/19 @ 12:52 AM
kj
rpm
%
0mph
Saturday 2/16/19 @ 1:6 AM
✅
313kj
78rpm
49%
20mph
Workouts
161
kj
Friday 8/9/19
211
kj
Friday 7/5/19
168
kj
Friday 1/10/20
151
kj
Wednesday 6/5/19
157
kj
Friday 5/31/19
176
kj
Saturday 5/4/19