Shake and Bake
Workouts
Thursday 1/28/21 @ 8:30 PM
72kj
63rpm
36%
13mph
Wednesday 3/17/21 @ 10:9 PM
✅
135kj
69rpm
45%
17mph
Sunday 1/3/21 @ 2:48 PM
92kj
69rpm
38%
14mph
Monday 12/28/20 @ 11:39 PM
✅
125kj
78rpm
40%
16mph
Monday 11/30/20 @ 12:35 PM
85kj
60rpm
43%
14mph
Sunday 12/6/20 @ 5:55 PM
✅
124kj
67rpm
45%
16mph
Wednesday 12/2/20 @ 12:32 PM
83kj
63rpm
38%
13mph
Tuesday 12/1/20 @ 12:25 AM
✅
115kj
68rpm
43%
16mph
Saturday 9/12/20 @ 3:44 PM
138kj
66rpm
40%
14mph
Monday 9/14/20 @ 11:51 PM
✅
203kj
75rpm
43%
17mph
Tuesday 4/14/20 @ 12:15 PM
142kj
64rpm
41%
14mph
Wednesday 2/26/20 @ 11:1 PM
✅
160kj
68rpm
40%
15mph
Wednesday 3/18/20 @ 12:17 AM
136kj
68rpm
39%
14mph
Wednesday 3/18/20 @ 8:47 PM
✅
202kj
76rpm
43%
17mph
Monday 6/3/19 @ 1:0 PM
✅
149kj
75rpm
44%
18mph
Saturday 1/5/19 @ 1:58 AM
145kj
74rpm
45%
18mph
Saturday 3/2/19 @ 4:3 PM
kj
rpm
%
0mph
Monday 2/25/19 @ 1:5 PM
✅
192kj
77rpm
41%
17mph
Tuesday 2/5/19 @ 12:52 AM
kj
rpm
%
0mph
Friday 2/1/19 @ 5:21 PM
✅
207kj
76rpm
43%
17mph
Workouts
142
kj
Tuesday 4/14/20