Shake and Bake
Workouts
Monday 8/3/20 @ 11:43 AM
93kj
71rpm
37%
14mph
Sunday 8/2/20 @ 12:39 PM
✅
208kj
87rpm
46%
20mph
Wednesday 5/20/20 @ 11:12 AM
90kj
65rpm
40%
14mph
Friday 5/22/20 @ 11:41 AM
✅
169kj
82rpm
44%
19mph
Sunday 4/12/20 @ 1:31 PM
127kj
60rpm
40%
13mph
Thursday 4/9/20 @ 6:59 PM
✅
263kj
82rpm
44%
19mph
Wednesday 4/1/20 @ 12:15 PM
95kj
63rpm
42%
14mph
Saturday 3/28/20 @ 2:33 PM
✅
205kj
79rpm
49%
20mph
Saturday 1/18/20 @ 2:12 PM
175kj
70rpm
42%
16mph
Wednesday 2/12/20 @ 12:36 AM
✅
272kj
84rpm
45%
19mph
Saturday 12/21/19 @ 12:49 AM
160kj
63rpm
42%
15mph
Saturday 12/21/19 @ 1:49 PM
✅
266kj
82rpm
44%
19mph
Thursday 6/27/19 @ 12:24 AM
299kj
144rpm
0%
0mph
Tuesday 6/25/19 @ 10:17 PM
✅
305kj
83rpm
47%
20mph
Sunday 5/19/19 @ 2:36 PM
181kj
0rpm
0%
0mph
Friday 5/17/19 @ 4:19 PM
✅
308kj
82rpm
48%
20mph
Sunday 4/14/19 @ 11:21 PM
181kj
0rpm
0%
0mph
Friday 3/1/19 @ 9:54 PM
✅
284kj
85rpm
45%
19mph
Sunday 3/3/19 @ 4:12 PM
kj
rpm
%
0mph
Tuesday 2/26/19 @ 5:59 PM
✅
276kj
84rpm
44%
19mph
Workouts
127
kj
Sunday 4/12/20