Shake and Bake
Workouts
Monday 5/17/21 @ 8:21 PM
137kj
84rpm
40%
17mph
Saturday 5/22/21 @ 6:38 PM
✅
140kj
89rpm
40%
17mph
Wednesday 5/12/21 @ 12:58 AM
✅
215kj
71rpm
44%
16mph
Friday 5/14/21 @ 7:41 PM
195kj
79rpm
41%
17mph
Saturday 3/6/21 @ 8:42 PM
✅
729kj
86rpm
42%
18mph
Saturday 3/6/21 @ 9:43 PM
485kj
79rpm
38%
15mph
Saturday 5/2/20 @ 1:13 AM
✅
349kj
87rpm
36%
16mph
Monday 1/25/21 @ 10:27 PM
306kj
88rpm
34%
15mph
Wednesday 6/17/20 @ 1:12 AM
✅
196kj
95rpm
36%
17mph
Thursday 1/21/21 @ 8:34 PM
161kj
89rpm
34%
15mph
Monday 4/20/20 @ 8:36 PM
35kj
75rpm
33%
13mph
Wednesday 1/13/21 @ 10:53 PM
✅
45kj
75rpm
36%
14mph
Wednesday 4/15/20 @ 1:25 AM
✅
96kj
86rpm
33%
15mph
Friday 1/1/21 @ 7:50 PM
87kj
79rpm
34%
14mph
Tuesday 4/14/20 @ 12:52 AM
65kj
72rpm
37%
14mph
Friday 1/1/21 @ 7:31 PM
✅
70kj
71rpm
38%
14mph
Friday 9/25/20 @ 12:45 AM
✅
327kj
90rpm
38%
17mph
Wednesday 4/29/20 @ 3:59 PM
322kj
95rpm
36%
17mph
Thursday 4/9/20 @ 1:24 AM
227kj
75rpm
45%
17mph
Saturday 5/2/20 @ 6:0 PM
✅
265kj
81rpm
45%
19mph
Workouts
195
kj
Friday 5/14/21
485
kj
Saturday 3/6/21
306
kj
Monday 1/25/21
161
kj
Thursday 1/21/21
87
kj
Friday 1/1/21
322
kj
Wednesday 4/29/20