Shake and Bake

Workouts

Thursday 10/19/23 @ 4:40 PM
✅
184kj
87rpm
36%
16mph
30 min Disney Villains Ride
Leanne Hainsby
Tuesday 11/14/23 @ 12:56 PM
153kj
66rpm
41%
15mph
Thursday 12/9/21 @ 1:10 AM
✅
147kj
85rpm
40%
17mph
20 min Holiday Party Ride
Bradley Rose
Saturday 12/3/22 @ 2:44 PM
129kj
73rpm
42%
16mph
Saturday 9/4/21 @ 1:1 PM
✅
155kj
77rpm
44%
17mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 8/19/21 @ 1:45 PM
133kj
76rpm
43%
17mph
Tuesday 9/7/21 @ 1:21 AM
✅
161kj
77rpm
44%
18mph
20 min HIIT Ride
Kendall Toole
Tuesday 1/4/22 @ 12:35 PM
123kj
75rpm
40%
16mph
Monday 11/15/21 @ 7:18 PM
✅
208kj
84rpm
40%
17mph
30 min Low Impact Ride
Ben Alldis
Sunday 10/31/21 @ 12:26 PM
175kj
75rpm
39%
15mph
Sunday 7/11/21 @ 4:51 PM
✅
231kj
79rpm
44%
18mph
30 min Together We Ride
Robin Arzón
Saturday 10/2/21 @ 2:41 PM
201kj
77rpm
43%
17mph
Sunday 6/6/21 @ 9:21 PM
✅
228kj
79rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 8/26/21 @ 4:40 PM
213kj
78rpm
42%
17mph
Tuesday 5/4/21 @ 1:42 AM
✅
150kj
77rpm
42%
17mph
20 min HIIT Ride
Cody Rigsby
Tuesday 6/15/21 @ 4:40 PM
142kj
75rpm
43%
17mph
Saturday 5/1/21 @ 12:52 AM
✅
224kj
81rpm
42%
17mph
30 min Movie Buff Ride
Kendall Toole
Thursday 5/20/21 @ 4:54 PM
197kj
71rpm
44%
17mph
Friday 3/12/21 @ 7:16 PM
✅
218kj
97rpm
36%
17mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 5/17/21 @ 11:56 PM
143kj
82rpm
34%
15mph

Workouts

30 min Disney Villains Ride
Leanne Hainsby
✅ 184 kj
Thursday 10/19/23
153 kj
Tuesday 11/14/23
20 min Holiday Party Ride
Bradley Rose
✅ 147 kj
Thursday 12/9/21
129 kj
Saturday 12/3/22
20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 155 kj
Saturday 9/4/21
133 kj
Thursday 8/19/21
20 min HIIT Ride
Kendall Toole
✅ 161 kj
Tuesday 9/7/21
123 kj
Tuesday 1/4/22
30 min Low Impact Ride
Ben Alldis
✅ 208 kj
Monday 11/15/21
175 kj
Sunday 10/31/21
30 min Together We Ride
Robin Arzón
✅ 231 kj
Sunday 7/11/21
201 kj
Saturday 10/2/21
30 min XOXO, Cody
Cody Rigsby
✅ 228 kj
Sunday 6/6/21
213 kj
Thursday 8/26/21
20 min HIIT Ride
Cody Rigsby
✅ 150 kj
Tuesday 5/4/21
142 kj
Tuesday 6/15/21
30 min Movie Buff Ride
Kendall Toole
✅ 224 kj
Saturday 5/1/21
197 kj
Thursday 5/20/21
30 min Power Zone Endurance Ride
Olivia Amato
✅ 218 kj
Friday 3/12/21
143 kj
Monday 5/17/21