Shake and Bake
Workouts
Wednesday 12/28/22 @ 9:22 PM
237kj
77rpm
44%
18mph
Saturday 12/31/22 @ 9:52 PM
✅
515kj
67rpm
67%
25mph
Saturday 9/4/21 @ 2:33 PM
106kj
75rpm
45%
17mph
Friday 10/16/20 @ 10:31 PM
✅
221kj
70rpm
62%
23mph
Saturday 4/17/21 @ 5:28 PM
287kj
85rpm
44%
19mph
Thursday 4/29/21 @ 8:42 PM
✅
451kj
67rpm
64%
23mph
Sunday 1/10/21 @ 8:0 PM
195kj
67rpm
46%
17mph
Thursday 12/31/20 @ 2:25 PM
✅
408kj
67rpm
62%
22mph
Tuesday 12/15/20 @ 1:16 AM
82kj
68rpm
52%
19mph
Friday 12/18/20 @ 12:3 AM
✅
140kj
68rpm
62%
23mph
Thursday 12/17/20 @ 12:29 AM
255kj
67rpm
52%
19mph
Thursday 12/17/20 @ 11:31 PM
✅
454kj
69rpm
63%
23mph
Thursday 10/22/20 @ 12:5 AM
156kj
64rpm
52%
18mph
Wednesday 11/4/20 @ 1:13 AM
✅
286kj
70rpm
61%
23mph
Tuesday 8/11/20 @ 11:26 PM
43kj
0rpm
0%
0mph
Saturday 8/8/20 @ 1:28 PM
✅
104kj
73rpm
53%
20mph
Sunday 8/2/20 @ 6:34 PM
92kj
51rpm
65%
19mph
Sunday 8/2/20 @ 10:32 PM
✅
127kj
71rpm
58%
22mph
Saturday 5/4/19 @ 9:29 PM
184kj
69rpm
44%
16mph
Monday 5/6/19 @ 9:4 PM
✅
379kj
67rpm
60%
22mph
Workouts
237
kj
Wednesday 12/28/22
287
kj
Saturday 4/17/21
195
kj
Sunday 1/10/21