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Shake and Bake
beca_s2022
Georgia🐢🇳🇮recheni77
31
Beat badmedicine331
VS
badmedicine331
Minnesota
119 🔥
Beat beca_s2022
Workouts
Next Workouts
Saturday 10/16/21 @ 11:31 AM
497
kj
85
rpm
39
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/28/24 @ 7:35 PM
✅
511
kj
74
rpm
42
%
17
mph
Tuesday 5/9/23 @ 4:34 PM
328
kj
87
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 3/3/21 @ 1:16 AM
✅
347
kj
86
rpm
37
%
17
mph
Wednesday 11/17/21 @ 10:34 AM
287
kj
87
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 1:30 AM
✅
342
kj
84
rpm
41
%
18
mph
Saturday 6/12/21 @ 6:6 PM
290
kj
76
rpm
41
%
17
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 6/15/21 @ 1:40 AM
✅
319
kj
82
rpm
40
%
17
mph
Monday 5/17/21 @ 9:45 AM
335
kj
83
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 5/18/21 @ 1:35 AM
✅
386
kj
83
rpm
42
%
18
mph
Wednesday 5/5/21 @ 12:29 AM
309
kj
83
rpm
40
%
17
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Friday 5/7/21 @ 11:59 PM
✅
383
kj
87
rpm
42
%
18
mph
Tuesday 2/9/21 @ 2:23 AM
283
kj
85
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/10/21 @ 2:9 AM
✅
365
kj
82
rpm
43
%
18
mph
Thursday 1/28/21 @ 1:14 AM
271
kj
84
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 1/26/21 @ 2:17 AM
✅
359
kj
78
rpm
44
%
18
mph
Thursday 1/21/21 @ 1:42 AM
322
kj
75
rpm
45
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/21/21 @ 9:20 PM
✅
348
kj
81
rpm
42
%
18
mph
Sunday 9/15/19 @ 8:22 PM
213
kj
78
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/22/20 @ 9:2 PM
✅
218
kj
83
rpm
40
%
17
mph
Next Workouts
beca_s2022
Georgia🐢🇳🇮recheni77
31
Beat badmedicine331
VS
badmedicine331
Minnesota
119 🔥
Beat beca_s2022
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
497
kj
Saturday 10/16/21
✅
511
kj
Sunday 1/28/24
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
328
kj
Tuesday 5/9/23
✅
347
kj
Wednesday 3/3/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
287
kj
Wednesday 11/17/21
✅
342
kj
Tuesday 3/9/21
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
290
kj
Saturday 6/12/21
✅
319
kj
Tuesday 6/15/21
45 min Power Zone Ride
Denis Morton
View Class
Share
335
kj
Monday 5/17/21
✅
386
kj
Tuesday 5/18/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
309
kj
Wednesday 5/5/21
✅
383
kj
Friday 5/7/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
283
kj
Tuesday 2/9/21
✅
365
kj
Wednesday 2/10/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
271
kj
Thursday 1/28/21
✅
359
kj
Tuesday 1/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
322
kj
Thursday 1/21/21
✅
348
kj
Thursday 1/21/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
213
kj
Sunday 9/15/19
✅
218
kj
Sunday 11/22/20
Next Workouts