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Shake and Bake
beca_s2022
Georgia🐢🇳🇮recheni77
5
Beat 2ndgenpizzalife
VS
2ndgenpizzalife
🍕Cedarburg, WI🍕
232 🔥
Beat beca_s2022
Workouts
Next Workouts
Tuesday 5/9/23 @ 4:34 PM
328
kj
87
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Thursday 5/4/23 @ 4:25 PM
✅
541
kj
93
rpm
45
%
21
mph
Sunday 11/12/23 @ 8:42 PM
299
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/5/23 @ 6:54 PM
✅
550
kj
92
rpm
46
%
22
mph
Friday 3/10/23 @ 5:0 PM
234
kj
78
rpm
44
%
18
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Saturday 3/11/23 @ 5:20 PM
✅
396
kj
96
rpm
46
%
22
mph
Thursday 1/28/21 @ 1:14 AM
271
kj
84
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 2/25/23 @ 5:17 PM
✅
579
kj
95
rpm
46
%
22
mph
Saturday 10/16/21 @ 11:31 AM
497
kj
85
rpm
39
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/30/22 @ 10:56 PM
✅
793
kj
93
rpm
43
%
20
mph
Wednesday 11/17/21 @ 10:34 AM
287
kj
87
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/8/21 @ 5:0 PM
✅
431
kj
91
rpm
42
%
20
mph
Saturday 6/12/21 @ 6:6 PM
290
kj
76
rpm
41
%
17
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Monday 3/15/21 @ 8:55 PM
✅
436
kj
88
rpm
44
%
20
mph
Wednesday 5/5/21 @ 12:29 AM
309
kj
83
rpm
40
%
17
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 5/4/21 @ 12:35 AM
✅
447
kj
93
rpm
42
%
20
mph
Tuesday 4/6/21 @ 11:25 PM
247
kj
70
rpm
50
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 4/6/21 @ 11:22 PM
✅
338
kj
96
rpm
43
%
21
mph
Thursday 1/21/21 @ 1:42 AM
322
kj
75
rpm
45
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/21/21 @ 2:0 AM
✅
369
kj
89
rpm
40
%
18
mph
Next Workouts
beca_s2022
Georgia🐢🇳🇮recheni77
5
Beat 2ndgenpizzalife
VS
2ndgenpizzalife
🍕Cedarburg, WI🍕
232 🔥
Beat beca_s2022
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
328
kj
Tuesday 5/9/23
✅
541
kj
Thursday 5/4/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
299
kj
Sunday 11/12/23
✅
550
kj
Sunday 2/5/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
234
kj
Friday 3/10/23
✅
396
kj
Saturday 3/11/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
271
kj
Thursday 1/28/21
✅
579
kj
Saturday 2/25/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
497
kj
Saturday 10/16/21
✅
793
kj
Sunday 1/30/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
287
kj
Wednesday 11/17/21
✅
431
kj
Monday 3/8/21
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
290
kj
Saturday 6/12/21
✅
436
kj
Monday 3/15/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
309
kj
Wednesday 5/5/21
✅
447
kj
Tuesday 5/4/21
30 min Pop Ride
Cody Rigsby
View Class
Share
247
kj
Tuesday 4/6/21
✅
338
kj
Tuesday 4/6/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
322
kj
Thursday 1/21/21
✅
369
kj
Thursday 1/21/21
Next Workouts