Shake and Bake
Workouts
Monday 1/11/21 @ 12:52 AM
kj
rpm
%
0mph
Monday 1/18/21 @ 10:51 PM
✅
162kj
59rpm
42%
12mph
Monday 7/6/20 @ 8:56 PM
kj
rpm
%
0mph
Wednesday 7/8/20 @ 10:18 PM
✅
214kj
71rpm
46%
17mph
Tuesday 5/5/20 @ 10:4 PM
kj
rpm
%
0mph
Monday 7/20/20 @ 6:49 PM
✅
162kj
55rpm
45%
13mph
Tuesday 6/23/20 @ 9:9 PM
kj
rpm
%
0mph
Thursday 6/25/20 @ 10:36 PM
✅
193kj
58rpm
45%
14mph
Saturday 5/2/20 @ 9:35 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 11:48 PM
✅
217kj
79rpm
42%
17mph
Friday 3/13/20 @ 11:16 PM
123kj
0rpm
0%
0mph
Friday 4/17/20 @ 10:31 PM
✅
156kj
72rpm
47%
18mph
Wednesday 4/15/20 @ 10:12 PM
kj
rpm
%
0mph
Tuesday 3/24/20 @ 9:43 PM
✅
199kj
85rpm
38%
17mph
Monday 3/9/20 @ 12:4 AM
kj
rpm
%
0mph
Tuesday 4/7/20 @ 10:54 PM
✅
30kj
90rpm
32%
15mph
Saturday 3/21/20 @ 12:11 AM
kj
rpm
%
0mph
Saturday 3/28/20 @ 8:51 PM
✅
278kj
71rpm
41%
15mph
Thursday 3/5/20 @ 1:32 AM
✅
418kj
0rpm
0%
0mph
Saturday 3/21/20 @ 8:56 PM
263kj
70rpm
41%
15mph
Workouts
kj
Tuesday 5/5/20
kj
Tuesday 6/23/20
263
kj
Saturday 3/21/20