Shake and Bake
Workouts
Monday 6/20/22 @ 4:24 PM
kj
rpm
%
0mph
Tuesday 6/7/22 @ 12:46 PM
✅
161kj
73rpm
47%
18mph
Tuesday 3/8/22 @ 12:34 PM
114kj
0rpm
0%
0mph
Wednesday 4/20/22 @ 1:39 PM
✅
204kj
81rpm
48%
20mph
Monday 12/13/21 @ 10:52 PM
178kj
0rpm
0%
0mph
Sunday 11/28/21 @ 10:11 AM
✅
304kj
78rpm
48%
20mph
Tuesday 9/7/21 @ 11:11 AM
kj
rpm
%
0mph
Thursday 9/2/21 @ 9:53 PM
✅
218kj
86rpm
47%
20mph
Friday 4/23/21 @ 4:7 PM
kj
rpm
%
0mph
Saturday 4/17/21 @ 5:26 PM
✅
370kj
89rpm
48%
21mph
Tuesday 1/5/21 @ 12:10 AM
kj
rpm
%
0mph
Friday 1/1/21 @ 3:53 AM
✅
177kj
90rpm
42%
19mph
Tuesday 12/8/20 @ 11:29 PM
8kj
0rpm
0%
0mph
Thursday 12/17/20 @ 6:33 PM
✅
297kj
84rpm
46%
20mph
Tuesday 10/6/20 @ 11:23 AM
kj
rpm
%
0mph
Friday 10/16/20 @ 12:52 PM
✅
186kj
86rpm
44%
19mph
Thursday 2/27/20 @ 12:29 AM
307kj
0rpm
0%
0mph
Wednesday 9/2/20 @ 4:7 PM
✅
360kj
81rpm
43%
18mph
Wednesday 6/10/20 @ 11:4 PM
kj
rpm
%
0mph
Sunday 7/19/20 @ 2:8 AM
✅
250kj
88rpm
41%
18mph
Workouts
114
kj
Tuesday 3/8/22
178
kj
Monday 12/13/21
kj
Friday 4/23/21
307
kj
Thursday 2/27/20
kj
Wednesday 6/10/20