Shake and Bake
VS
Workouts
Wednesday 2/1/23 @ 4:8 PM
192kj
79rpm
40%
17mph
Monday 2/6/23 @ 3:47 PM
✅
286kj
72rpm
52%
20mph
Wednesday 11/6/19 @ 6:15 PM
388kj
90rpm
41%
19mph
Monday 8/31/20 @ 11:46 AM
✅
574kj
84rpm
51%
22mph
Tuesday 5/5/20 @ 3:26 PM
382kj
90rpm
39%
18mph
Tuesday 5/5/20 @ 11:57 AM
✅
564kj
82rpm
51%
21mph
Friday 1/17/20 @ 3:16 PM
283kj
86rpm
45%
19mph
Friday 1/17/20 @ 1:21 PM
✅
391kj
86rpm
51%
22mph
Tuesday 12/10/19 @ 2:43 PM
150kj
83rpm
41%
18mph
Monday 12/9/19 @ 1:52 PM
✅
214kj
84rpm
47%
20mph
Sunday 4/7/19 @ 9:13 PM
518kj
85rpm
43%
19mph
Wednesday 6/12/19 @ 12:49 PM
✅
685kj
80rpm
50%
21mph
Tuesday 3/26/19 @ 3:46 PM
394kj
87rpm
42%
19mph
Thursday 3/21/19 @ 1:37 PM
✅
504kj
85rpm
48%
21mph
Wednesday 3/6/19 @ 3:20 PM
267kj
83rpm
45%
19mph
Wednesday 3/6/19 @ 3:20 PM
✅
365kj
83rpm
51%
22mph
Saturday 12/29/18 @ 1:36 PM
✅
162kj
81rpm
44%
18mph
Monday 12/24/18 @ 2:50 PM
kj
rpm
%
0mph
Wednesday 12/5/18 @ 7:23 PM
223kj
77rpm
44%
18mph
Wednesday 11/14/18 @ 3:25 PM
✅
371kj
80rpm
52%
22mph
beatsnmyfeet
#2016OG #FF40s #DE
2
VS
ajerseyspingirl
Westfield, NJ
296
🔥
Workouts
518
kj
Sunday 4/7/19
267
kj
Wednesday 3/6/19