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Shake and Bake
beatsnmyfeet
#2016OG #FF40s #DE
15
Beat agnes_v
VS
agnes_v
Clarksville TN
120 π₯
Beat beatsnmyfeet
Workouts
Next Workouts
Saturday 1/27/24 @ 5:41 PM
0
kj
0
rpm
32
%
0
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/29/22 @ 2:6 PM
β
827
kj
77
rpm
50
%
21
mph
Sunday 7/7/19 @ 5:12 PM
499
kj
88
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/23/21 @ 10:9 PM
β
635
kj
85
rpm
47
%
20
mph
Monday 2/15/21 @ 3:26 PM
190
kj
85
rpm
38
%
16
mph
30 min Reset
Denis Morton
View Class
Share
Friday 2/12/21 @ 12:3 PM
β
330
kj
88
rpm
46
%
21
mph
Thursday 6/4/20 @ 12:32 PM
351
kj
90
rpm
39
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/4/20 @ 11:45 PM
β
482
kj
84
rpm
47
%
20
mph
Wednesday 4/8/20 @ 2:19 PM
394
kj
89
rpm
41
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 10/26/19 @ 1:36 PM
β
512
kj
82
rpm
49
%
21
mph
Monday 3/16/20 @ 3:17 PM
226
kj
86
rpm
41
%
18
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
Sunday 3/15/20 @ 10:25 PM
β
359
kj
86
rpm
49
%
21
mph
Tuesday 2/11/20 @ 3:43 PM
362
kj
88
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/10/20 @ 11:18 PM
β
478
kj
85
rpm
46
%
20
mph
Friday 1/17/20 @ 3:16 PM
283
kj
86
rpm
45
%
19
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Saturday 1/18/20 @ 3:52 PM
β
308
kj
80
rpm
49
%
20
mph
Wednesday 11/6/19 @ 6:15 PM
388
kj
90
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/4/19 @ 11:2 PM
β
533
kj
84
rpm
49
%
21
mph
Sunday 7/28/19 @ 4:2 PM
β
261
kj
89
rpm
41
%
19
mph
30 min 90s Rock Ride
Christine D'Ercole
View Class
Share
Monday 8/12/19 @ 10:31 AM
254
kj
86
rpm
42
%
18
mph
Next Workouts
beatsnmyfeet
#2016OG #FF40s #DE
15
Beat agnes_v
VS
agnes_v
Clarksville TN
120 π₯
Beat beatsnmyfeet
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
0
kj
Saturday 1/27/24
β
827
kj
Saturday 1/29/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
499
kj
Sunday 7/7/19
β
635
kj
Sunday 5/23/21
30 min Reset
Denis Morton
View Class
Share
190
kj
Monday 2/15/21
β
330
kj
Friday 2/12/21
45 min Power Zone Ride
Denis Morton
View Class
Share
351
kj
Thursday 6/4/20
β
482
kj
Thursday 6/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
394
kj
Wednesday 4/8/20
β
512
kj
Saturday 10/26/19
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
226
kj
Monday 3/16/20
β
359
kj
Sunday 3/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
362
kj
Tuesday 2/11/20
β
478
kj
Monday 2/10/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
283
kj
Friday 1/17/20
β
308
kj
Saturday 1/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
388
kj
Wednesday 11/6/19
β
533
kj
Monday 11/4/19
30 min 90s Rock Ride
Christine D'Ercole
View Class
Share
β
261
kj
Sunday 7/28/19
254
kj
Monday 8/12/19
Next Workouts