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Shake and Bake
beatsnmyfeet
#2016OG #FF40s #DE
29 π₯
Beat adventuremommy
VS
adventuremommy
#XXL #Sweaxy Omaha
0
Beat beatsnmyfeet
Workouts
Next Workouts
Monday 2/15/21 @ 3:26 PM
β
190
kj
85
rpm
38
%
16
mph
30 min Reset
Denis Morton
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Friday 2/12/21 @ 6:53 PM
158
kj
79
rpm
36
%
15
mph
Tuesday 1/19/21 @ 6:51 PM
β
212
kj
81
rpm
41
%
17
mph
30 min Classic Rock Ride
Christine D'Ercole
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Monday 1/18/21 @ 6:22 PM
159
kj
77
rpm
37
%
15
mph
Wednesday 5/27/20 @ 2:44 PM
β
173
kj
86
rpm
36
%
16
mph
30 min Low Impact Ride
Robin ArzΓ³n
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Wednesday 8/7/19 @ 4:26 PM
162
kj
80
rpm
37
%
15
mph
Friday 1/17/20 @ 3:16 PM
β
283
kj
86
rpm
45
%
19
mph
30 min Lady Gaga Ride
Cody Rigsby
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Wednesday 1/22/20 @ 6:31 PM
151
kj
72
rpm
39
%
15
mph
Tuesday 5/7/19 @ 4:26 PM
β
261
kj
79
rpm
46
%
19
mph
30 min Epic Sing Along Ride
Jenn Sherman
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Friday 5/10/19 @ 2:28 PM
181
kj
73
rpm
42
%
16
mph
Tuesday 2/19/19 @ 4:2 PM
β
71
kj
91
rpm
38
%
17
mph
10 min Low Impact Ride
Christine D'Ercole
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Friday 4/19/19 @ 4:16 PM
49
kj
86
rpm
34
%
15
mph
Friday 3/8/19 @ 2:31 PM
β
388
kj
88
rpm
42
%
19
mph
45 min Women's History Ride
Christine D'Ercole
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Tuesday 3/12/19 @ 5:57 PM
249
kj
80
rpm
37
%
15
mph
Friday 2/1/19 @ 5:20 PM
β
234
kj
82
rpm
43
%
18
mph
30 min Maroon 5 Ride
Cody Rigsby
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Tuesday 2/5/19 @ 6:41 PM
136
kj
73
rpm
37
%
14
mph
Friday 12/21/18 @ 9:33 PM
β
220
kj
81
rpm
42
%
17
mph
30 min Groove Ride
Cody Rigsby
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Share
Friday 12/7/18 @ 4:27 PM
169
kj
79
rpm
38
%
16
mph
Wednesday 10/31/18 @ 2:46 PM
β
223
kj
79
rpm
44
%
17
mph
30 min Halloween Ride
Cody Rigsby
View Class
Share
Friday 10/26/18 @ 4:28 PM
151
kj
71
rpm
40
%
15
mph
Next Workouts
beatsnmyfeet
#2016OG #FF40s #DE
29 π₯
Beat adventuremommy
VS
adventuremommy
#XXL #Sweaxy Omaha
0
Beat beatsnmyfeet
Workouts
Next Workouts
30 min Reset
Denis Morton
View Class
Share
β
190
kj
Monday 2/15/21
158
kj
Friday 2/12/21
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
β
212
kj
Tuesday 1/19/21
159
kj
Monday 1/18/21
30 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
β
173
kj
Wednesday 5/27/20
162
kj
Wednesday 8/7/19
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
β
283
kj
Friday 1/17/20
151
kj
Wednesday 1/22/20
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
β
261
kj
Tuesday 5/7/19
181
kj
Friday 5/10/19
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
71
kj
Tuesday 2/19/19
49
kj
Friday 4/19/19
45 min Women's History Ride
Christine D'Ercole
View Class
Share
β
388
kj
Friday 3/8/19
249
kj
Tuesday 3/12/19
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
β
234
kj
Friday 2/1/19
136
kj
Tuesday 2/5/19
30 min Groove Ride
Cody Rigsby
View Class
Share
β
220
kj
Friday 12/21/18
169
kj
Friday 12/7/18
30 min Halloween Ride
Cody Rigsby
View Class
Share
β
223
kj
Wednesday 10/31/18
151
kj
Friday 10/26/18
Next Workouts