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Shake and Bake
beatsnmyfeet
#2016OG #FF40s #DE
26 🔥
Beat 1spinningblonde
VS
1spinningblonde
Geneva,IL
1
Beat beatsnmyfeet
Workouts
Next Workouts
Thursday 1/5/23 @ 5:9 PM
✅
98
kj
85
rpm
38
%
17
mph
15 min Hip Hop Ride
Denis Morton
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Tuesday 1/3/23 @ 11:14 PM
61
kj
73
rpm
34
%
14
mph
Thursday 1/5/23 @ 4:51 PM
✅
96
kj
89
rpm
36
%
17
mph
15 min Low Impact Ride
Emma Lovewell
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Wednesday 1/4/23 @ 6:22 PM
55
kj
73
rpm
32
%
13
mph
Monday 12/20/21 @ 4:22 PM
✅
223
kj
76
rpm
44
%
18
mph
30 min Live DJ Ride
Matt Wilpers
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Friday 1/21/22 @ 5:8 PM
134
kj
62
rpm
41
%
14
mph
Sunday 8/16/20 @ 3:59 PM
✅
118
kj
83
rpm
38
%
16
mph
20 min New Wave Ride
Christine D'Ercole
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Friday 7/17/20 @ 2:39 PM
85
kj
72
rpm
35
%
14
mph
Friday 7/17/20 @ 3:2 PM
✅
247
kj
83
rpm
44
%
18
mph
30 min Britney Spears Ride
Cody Rigsby
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Friday 7/24/20 @ 2:18 PM
148
kj
69
rpm
40
%
15
mph
Friday 4/10/20 @ 5:6 PM
✅
141
kj
83
rpm
40
%
17
mph
20 min Low Impact Ride
Christine D'Ercole
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Share
Thursday 7/11/19 @ 1:53 PM
96
kj
74
rpm
37
%
15
mph
Saturday 2/9/19 @ 2:24 PM
✅
152
kj
88
rpm
40
%
18
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 2/23/19 @ 6:41 PM
78
kj
79
rpm
33
%
13
mph
Friday 2/1/19 @ 5:20 PM
✅
234
kj
82
rpm
43
%
18
mph
30 min Maroon 5 Ride
Cody Rigsby
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Share
Friday 2/1/19 @ 5:21 PM
155
kj
68
rpm
41
%
15
mph
Monday 12/31/18 @ 12:54 PM
✅
146
kj
81
rpm
42
%
18
mph
20 min Low Impact Ride
Jess King
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Share
Monday 11/26/18 @ 12:34 AM
82
kj
75
rpm
34
%
14
mph
Wednesday 12/12/18 @ 6:35 PM
✅
229
kj
83
rpm
42
%
18
mph
30 min 80s Pop Ride
Jenn Sherman
View Class
Share
Monday 11/12/18 @ 3:2 PM
125
kj
75
rpm
35
%
14
mph
Next Workouts
beatsnmyfeet
#2016OG #FF40s #DE
26 🔥
Beat 1spinningblonde
VS
1spinningblonde
Geneva,IL
1
Beat beatsnmyfeet
Workouts
Next Workouts
15 min Hip Hop Ride
Denis Morton
View Class
Share
✅
98
kj
Thursday 1/5/23
61
kj
Tuesday 1/3/23
15 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
96
kj
Thursday 1/5/23
55
kj
Wednesday 1/4/23
30 min Live DJ Ride
Matt Wilpers
View Class
Share
✅
223
kj
Monday 12/20/21
134
kj
Friday 1/21/22
20 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
118
kj
Sunday 8/16/20
85
kj
Friday 7/17/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
247
kj
Friday 7/17/20
148
kj
Friday 7/24/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
141
kj
Friday 4/10/20
96
kj
Thursday 7/11/19
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
152
kj
Saturday 2/9/19
78
kj
Saturday 2/23/19
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
✅
234
kj
Friday 2/1/19
155
kj
Friday 2/1/19
20 min Low Impact Ride
Jess King
View Class
Share
✅
146
kj
Monday 12/31/18
82
kj
Monday 11/26/18
30 min 80s Pop Ride
Jenn Sherman
View Class
Share
✅
229
kj
Wednesday 12/12/18
125
kj
Monday 11/12/18
Next Workouts