Shake and Bake
VS
Workouts
Monday 3/27/23 @ 3:26 PM
48kj
75rpm
37%
15mph
Tuesday 3/28/23 @ 3:37 PM
✅
69kj
83rpm
40%
17mph
Monday 3/13/23 @ 3:42 PM
49kj
70rpm
38%
15mph
Wednesday 3/15/23 @ 1:16 AM
✅
71kj
63rpm
49%
17mph
Monday 3/13/23 @ 2:55 PM
✅
100kj
83rpm
34%
15mph
Tuesday 2/7/23 @ 8:11 PM
89kj
69rpm
38%
14mph
Friday 1/20/23 @ 3:18 PM
119kj
82rpm
38%
16mph
Wednesday 1/18/23 @ 5:32 PM
✅
155kj
86rpm
41%
18mph
Tuesday 12/13/22 @ 3:24 PM
✅
74kj
83rpm
35%
15mph
Wednesday 2/9/22 @ 5:56 PM
48kj
46rpm
44%
12mph
Monday 4/25/22 @ 4:8 PM
48kj
76rpm
37%
15mph
Tuesday 4/5/22 @ 11:27 PM
✅
65kj
60rpm
49%
17mph
Tuesday 4/12/22 @ 2:54 PM
✅
100kj
83rpm
35%
15mph
Sunday 10/24/21 @ 4:58 PM
93kj
53rpm
46%
14mph
Thursday 10/14/21 @ 4:20 PM
✅
120kj
91rpm
35%
16mph
Saturday 11/13/21 @ 4:15 PM
106kj
64rpm
43%
15mph
Thursday 12/9/21 @ 4:13 PM
✅
101kj
78rpm
41%
17mph
Thursday 12/23/21 @ 9:9 PM
55kj
36rpm
56%
13mph
Wednesday 9/1/21 @ 6:48 PM
47kj
86rpm
33%
15mph
Sunday 9/5/21 @ 4:21 PM
✅
53kj
54rpm
48%
15mph
beatsnmyfeet
#2016OG #FF40s #DE
50
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
57
🔥
Workouts
49
kj
Monday 3/13/23
106
kj
Saturday 11/13/21
55
kj
Thursday 12/23/21