Shake and Bake
Workouts
Tuesday 1/5/21 @ 10:3 AM
211kj
76rpm
43%
17mph
Tuesday 2/23/21 @ 5:57 AM
✅
254kj
76rpm
45%
18mph
Monday 2/1/21 @ 7:18 PM
✅
276kj
82rpm
46%
19mph
Thursday 2/18/21 @ 5:54 AM
244kj
80rpm
43%
18mph
Thursday 1/21/21 @ 9:54 AM
386kj
76rpm
41%
17mph
Sunday 3/29/20 @ 11:54 AM
✅
452kj
81rpm
42%
18mph
Saturday 2/1/20 @ 10:49 AM
✅
497kj
79rpm
44%
18mph
Sunday 4/5/20 @ 1:35 PM
478kj
79rpm
43%
18mph
Sunday 3/29/20 @ 12:53 PM
✅
186kj
86rpm
44%
19mph
Monday 3/16/20 @ 3:16 PM
182kj
85rpm
42%
18mph
Saturday 3/28/20 @ 10:51 AM
✅
832kj
82rpm
45%
19mph
Tuesday 12/3/19 @ 6:59 AM
719kj
82rpm
43%
18mph
Tuesday 1/21/20 @ 12:4 PM
✅
259kj
75rpm
55%
22mph
Sunday 11/3/19 @ 9:50 AM
219kj
85rpm
47%
21mph
Tuesday 10/8/19 @ 7:52 AM
✅
536kj
79rpm
46%
19mph
Friday 11/22/19 @ 1:57 PM
490kj
80rpm
44%
18mph
Thursday 8/1/19 @ 10:36 AM
✅
406kj
85rpm
43%
19mph
Saturday 8/31/19 @ 7:41 AM
383kj
86rpm
42%
18mph
Friday 8/2/19 @ 12:33 PM
✅
585kj
77rpm
49%
19mph
Sunday 6/16/19 @ 1:56 PM
521kj
71rpm
49%
18mph
Workouts
244
kj
Thursday 2/18/21
386
kj
Thursday 1/21/21
719
kj
Tuesday 12/3/19
490
kj
Friday 11/22/19
383
kj
Saturday 8/31/19