Shake and Bake

Workouts

Wednesday 7/15/20 @ 11:27 PM
✅
174kj
71rpm
42%
16mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/31/20 @ 12:3 PM
152kj
79rpm
37%
15mph
Wednesday 2/17/21 @ 12:25 AM
✅
171kj
78rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 2/20/21 @ 1:46 PM
132kj
81rpm
34%
14mph
Friday 12/11/20 @ 7:25 PM
✅
162kj
72rpm
41%
15mph
30 min Hamilton Ride
Robin Arzón
Friday 10/16/20 @ 4:45 PM
142kj
80rpm
35%
14mph
Tuesday 10/6/20 @ 11:21 PM
✅
202kj
73rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 10/15/20 @ 4:9 PM
152kj
79rpm
37%
15mph
Wednesday 9/23/20 @ 10:17 PM
✅
204kj
68rpm
46%
17mph
30 min XOXO, Cody
Cody Rigsby
Saturday 9/12/20 @ 6:35 PM
143kj
75rpm
37%
14mph
Sunday 3/1/20 @ 10:20 PM
✅
99kj
87rpm
33%
15mph
20 min Power Zone Beginner Ride
Matt Wilpers
Tuesday 8/11/20 @ 1:32 PM
81kj
90rpm
30%
14mph
Sunday 2/2/20 @ 1:50 PM
✅
228kj
70rpm
39%
15mph
45 min Low Impact Ride
Jenn Sherman
Wednesday 6/10/20 @ 12:13 PM
208kj
68rpm
38%
14mph
Wednesday 5/27/20 @ 9:45 PM
✅
175kj
62rpm
45%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 6/1/20 @ 1:10 PM
113kj
57rpm
37%
11mph
Sunday 3/15/20 @ 10:24 PM
✅
212kj
82rpm
41%
17mph
30 min Together We Go Far Ride
Robin Arzón
Wednesday 3/18/20 @ 10:27 PM
130kj
83rpm
33%
14mph
Wednesday 2/12/20 @ 11:51 PM
✅
189kj
72rpm
43%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/12/20 @ 11:23 PM
127kj
75rpm
35%
14mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
✅ 174 kj
Wednesday 7/15/20
152 kj
Friday 7/31/20
30 min Pop Ride
Cody Rigsby
✅ 171 kj
Wednesday 2/17/21
132 kj
Saturday 2/20/21
30 min Hamilton Ride
Robin Arzón
✅ 162 kj
Friday 12/11/20
142 kj
Friday 10/16/20
30 min XOXO, Cody
Cody Rigsby
✅ 202 kj
Tuesday 10/6/20
152 kj
Thursday 10/15/20
30 min XOXO, Cody
Cody Rigsby
✅ 204 kj
Wednesday 9/23/20
143 kj
Saturday 9/12/20
20 min Power Zone Beginner Ride
Matt Wilpers
✅ 99 kj
Sunday 3/1/20
81 kj
Tuesday 8/11/20
45 min Low Impact Ride
Jenn Sherman
✅ 228 kj
Sunday 2/2/20
208 kj
Wednesday 6/10/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 175 kj
Wednesday 5/27/20
113 kj
Monday 6/1/20
30 min Together We Go Far Ride
Robin Arzón
✅ 212 kj
Sunday 3/15/20
130 kj
Wednesday 3/18/20
30 min XOXO, Cody
Cody Rigsby
✅ 189 kj
Wednesday 2/12/20
127 kj
Wednesday 2/12/20