Shake and Bake
Workouts
Friday 9/27/19 @ 9:42 PM
110kj
65rpm
35%
12mph
Friday 3/18/22 @ 1:32 PM
✅
139kj
77rpm
36%
14mph
Saturday 8/21/21 @ 7:45 PM
69kj
64rpm
36%
13mph
Thursday 8/19/21 @ 11:22 PM
✅
105kj
77rpm
38%
15mph
Sunday 4/11/21 @ 8:1 PM
124kj
69rpm
37%
14mph
Sunday 6/21/20 @ 4:27 PM
✅
151kj
82rpm
36%
15mph
Sunday 8/23/20 @ 6:56 PM
150kj
69rpm
40%
15mph
Saturday 2/22/20 @ 4:3 PM
✅
203kj
77rpm
42%
17mph
Tuesday 4/21/20 @ 2:29 AM
86kj
65rpm
40%
14mph
Saturday 11/23/19 @ 3:39 PM
✅
117kj
73rpm
41%
16mph
Friday 1/17/20 @ 11:3 PM
145kj
72rpm
39%
15mph
Sunday 4/19/20 @ 4:53 PM
✅
166kj
80rpm
38%
16mph
Monday 3/16/20 @ 11:41 PM
114kj
73rpm
34%
13mph
Wednesday 3/18/20 @ 3:59 PM
✅
163kj
85rpm
36%
15mph
Thursday 3/12/20 @ 7:40 PM
116kj
65rpm
38%
13mph
Wednesday 3/11/20 @ 4:20 PM
✅
178kj
76rpm
41%
16mph
Saturday 2/22/20 @ 7:39 PM
104kj
76rpm
37%
15mph
Friday 1/31/20 @ 2:52 PM
✅
113kj
81rpm
37%
16mph
Saturday 8/24/19 @ 7:13 PM
126kj
71rpm
37%
14mph
Friday 8/16/19 @ 9:37 PM
✅
182kj
80rpm
40%
16mph
Workouts
69
kj
Saturday 8/21/21
114
kj
Monday 3/16/20