Shake and Bake

Workouts

Wednesday 8/18/21 @ 11:25 PM
99kj
67rpm
41%
15mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Friday 8/20/21 @ 4:30 PM
βœ…
138kj
82rpm
40%
17mph
Wednesday 2/17/21 @ 12:21 AM
159kj
71rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:30 AM
βœ…
228kj
81rpm
41%
17mph
Monday 1/11/21 @ 4:52 PM
26kj
71rpm
28%
11mph
10 min Low Impact Ride
Alex Toussaint
Friday 1/15/21 @ 11:16 PM
βœ…
76kj
89rpm
39%
18mph
Wednesday 12/30/20 @ 12:22 AM
162kj
65rpm
43%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:23 AM
βœ…
254kj
85rpm
43%
18mph
Wednesday 9/2/20 @ 1:28 PM
189kj
71rpm
43%
16mph
30 min Sean Paul Ride
Hannah Frankson
Wednesday 9/2/20 @ 1:30 PM
βœ…
272kj
79rpm
47%
19mph
Saturday 10/17/20 @ 1:0 PM
87kj
61rpm
34%
12mph
30 min World Mental Health Day Ride
Kendall Toole
Saturday 10/10/20 @ 1:31 PM
βœ…
210kj
58rpm
49%
15mph
Saturday 4/11/20 @ 1:44 PM
50kj
72rpm
32%
13mph
15 min Low Impact Ride
Matt Wilpers
Sunday 10/4/20 @ 7:42 PM
βœ…
108kj
65rpm
48%
18mph
Friday 7/17/20 @ 1:5 PM
βœ…
179kj
74rpm
41%
16mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:21 PM
163kj
0rpm
0%
0mph
Monday 7/13/20 @ 12:48 PM
βœ…
106kj
72rpm
40%
15mph
20 min Pride Ride
Erik JΓ€ger
Wednesday 6/17/20 @ 11:0 AM
kj
rpm
%
0mph
Monday 6/22/20 @ 1:49 PM
βœ…
153kj
69rpm
41%
15mph
30 min HIIT & Hills Ride
Cody Rigsby
Thursday 6/18/20 @ 9:57 PM
kj
rpm
%
0mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
99 kj
Wednesday 8/18/21
βœ… 138 kj
Friday 8/20/21
30 min Pop Ride
Cody Rigsby
159 kj
Wednesday 2/17/21
βœ… 228 kj
Wednesday 2/17/21
10 min Low Impact Ride
Alex Toussaint
26 kj
Monday 1/11/21
βœ… 76 kj
Friday 1/15/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
162 kj
Wednesday 12/30/20
βœ… 254 kj
Wednesday 12/30/20
30 min Sean Paul Ride
Hannah Frankson
189 kj
Wednesday 9/2/20
βœ… 272 kj
Wednesday 9/2/20
30 min World Mental Health Day Ride
Kendall Toole
87 kj
Saturday 10/17/20
βœ… 210 kj
Saturday 10/10/20
15 min Low Impact Ride
Matt Wilpers
50 kj
Saturday 4/11/20
βœ… 108 kj
Sunday 10/4/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 179 kj
Friday 7/17/20
163 kj
Wednesday 7/15/20
20 min Pride Ride
Erik JΓ€ger
βœ… 106 kj
Monday 7/13/20
kj
Wednesday 6/17/20
30 min HIIT & Hills Ride
Cody Rigsby
βœ… 153 kj
Monday 6/22/20
kj
Thursday 6/18/20