Shake and Bake
Workouts
Wednesday 8/18/21 @ 11:25 PM
✅
99kj
67rpm
41%
15mph
Friday 8/20/21 @ 7:33 PM
46kj
52rpm
35%
10mph
Monday 6/15/20 @ 3:9 PM
✅
155kj
64rpm
43%
15mph
Saturday 8/1/20 @ 3:1 PM
87kj
60rpm
35%
11mph
Monday 1/11/21 @ 5:3 PM
✅
102kj
66rpm
42%
15mph
Wednesday 1/20/21 @ 1:28 PM
70kj
57rpm
39%
12mph
Wednesday 12/16/20 @ 3:10 PM
✅
120kj
73rpm
35%
13mph
Monday 1/11/21 @ 9:3 PM
97kj
60rpm
37%
12mph
Saturday 7/4/20 @ 1:44 PM
✅
87kj
78rpm
29%
12mph
Wednesday 10/28/20 @ 7:42 PM
76kj
53rpm
36%
11mph
Wednesday 9/2/20 @ 1:28 PM
✅
189kj
71rpm
43%
16mph
Wednesday 10/21/20 @ 1:23 PM
92kj
61rpm
35%
12mph
Saturday 9/12/20 @ 5:24 PM
✅
302kj
67rpm
47%
17mph
Saturday 9/12/20 @ 5:24 PM
117kj
65rpm
31%
11mph
Friday 7/17/20 @ 1:5 PM
✅
179kj
74rpm
41%
16mph
Wednesday 7/15/20 @ 11:26 PM
93kj
62rpm
35%
12mph
Monday 7/13/20 @ 12:48 PM
✅
106kj
72rpm
40%
15mph
Monday 6/15/20 @ 2:11 PM
54kj
66rpm
31%
11mph
Sunday 6/28/20 @ 4:0 PM
✅
127kj
75rpm
42%
17mph
Thursday 6/11/20 @ 4:29 PM
55kj
62rpm
33%
11mph
Workouts
46
kj
Friday 8/20/21
97
kj
Monday 1/11/21
76
kj
Wednesday 10/28/20
92
kj
Wednesday 10/21/20