Shake and Bake

Workouts

Sunday 2/13/22 @ 1:55 PM
71kj
68rpm
35%
13mph
20 min Pop Ride
Cody Rigsby
Sunday 1/23/22 @ 11:0 PM
βœ…
93kj
62rpm
40%
14mph
Friday 4/9/21 @ 1:43 PM
114kj
67rpm
36%
13mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/7/21 @ 3:25 AM
βœ…
154kj
73rpm
39%
15mph
Monday 6/15/20 @ 3:9 PM
βœ…
155kj
64rpm
43%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Wednesday 3/18/20 @ 3:57 AM
124kj
71rpm
36%
13mph
Wednesday 12/16/20 @ 3:10 PM
120kj
73rpm
35%
13mph
30 min The Jess King Experience
Jess King
Friday 10/30/20 @ 3:16 AM
βœ…
161kj
73rpm
40%
15mph
Tuesday 11/10/20 @ 1:1 PM
95kj
70rpm
39%
15mph
20 min Groove Ride
Cody Rigsby
Thursday 11/19/20 @ 5:19 AM
βœ…
99kj
72rpm
38%
15mph
Saturday 10/17/20 @ 1:0 PM
87kj
61rpm
34%
12mph
30 min World Mental Health Day Ride
Kendall Toole
Sunday 10/11/20 @ 3:22 AM
βœ…
150kj
53rpm
47%
13mph
Monday 7/13/20 @ 12:48 PM
106kj
72rpm
40%
15mph
20 min Pride Ride
Erik JΓ€ger
Wednesday 7/15/20 @ 3:12 AM
βœ…
108kj
74rpm
39%
15mph
Monday 6/22/20 @ 1:49 PM
153kj
69rpm
41%
15mph
30 min HIIT & Hills Ride
Cody Rigsby
Friday 6/19/20 @ 3:24 AM
βœ…
173kj
73rpm
41%
16mph
Tuesday 6/9/20 @ 3:3 PM
βœ…
163kj
68rpm
42%
15mph
30 min 90s Ride
Kendall Toole
Saturday 6/6/20 @ 8:26 PM
162kj
76rpm
38%
15mph
Thursday 4/2/20 @ 4:43 PM
104kj
67rpm
35%
12mph
30 min 90s Ride
Cody Rigsby
Thursday 3/12/20 @ 4:28 AM
βœ…
134kj
68rpm
38%
14mph

Workouts

20 min Pop Ride
Cody Rigsby
71 kj
Sunday 2/13/22
βœ… 93 kj
Sunday 1/23/22
30 min Pop Ride
Cody Rigsby
114 kj
Friday 4/9/21
βœ… 154 kj
Wednesday 4/7/21
30 min Lady Gaga Ride
Cody Rigsby
βœ… 155 kj
Monday 6/15/20
124 kj
Wednesday 3/18/20
30 min The Jess King Experience
Jess King
120 kj
Wednesday 12/16/20
βœ… 161 kj
Friday 10/30/20
20 min Groove Ride
Cody Rigsby
95 kj
Tuesday 11/10/20
βœ… 99 kj
Thursday 11/19/20
30 min World Mental Health Day Ride
Kendall Toole
87 kj
Saturday 10/17/20
βœ… 150 kj
Sunday 10/11/20
20 min Pride Ride
Erik JΓ€ger
106 kj
Monday 7/13/20
βœ… 108 kj
Wednesday 7/15/20
30 min HIIT & Hills Ride
Cody Rigsby
153 kj
Monday 6/22/20
βœ… 173 kj
Friday 6/19/20
30 min 90s Ride
Kendall Toole
βœ… 163 kj
Tuesday 6/9/20
162 kj
Saturday 6/6/20
30 min 90s Ride
Cody Rigsby
104 kj
Thursday 4/2/20
βœ… 134 kj
Thursday 3/12/20