Shake and Bake
VS
Workouts
Tuesday 2/28/23 @ 5:20 PM
✅
169kj
68rpm
43%
16mph
Saturday 3/25/23 @ 2:46 PM
103kj
47rpm
39%
9mph
Friday 10/7/22 @ 12:13 AM
136kj
68rpm
39%
14mph
Friday 10/7/22 @ 3:52 PM
✅
164kj
66rpm
40%
14mph
Thursday 9/15/22 @ 1:55 PM
✅
174kj
73rpm
41%
16mph
Saturday 9/24/22 @ 1:30 PM
125kj
69rpm
35%
12mph
Saturday 9/4/21 @ 3:0 PM
✅
157kj
73rpm
39%
15mph
Tuesday 8/31/21 @ 3:29 PM
154kj
62rpm
42%
13mph
Saturday 7/17/21 @ 8:16 PM
147kj
75rpm
37%
15mph
Tuesday 7/13/21 @ 5:28 PM
✅
168kj
76rpm
38%
15mph
Saturday 3/13/21 @ 9:29 PM
✅
267kj
66rpm
45%
16mph
Friday 3/12/21 @ 7:25 PM
214kj
46rpm
49%
11mph
Thursday 12/31/20 @ 3:30 PM
166kj
73rpm
41%
16mph
Saturday 1/2/21 @ 8:25 PM
✅
172kj
79rpm
39%
15mph
Friday 10/30/20 @ 9:21 PM
119kj
79rpm
40%
16mph
Friday 11/6/20 @ 7:20 PM
✅
121kj
74rpm
42%
15mph
Tuesday 10/20/20 @ 11:25 PM
160kj
73rpm
40%
15mph
Friday 10/23/20 @ 4:43 PM
✅
188kj
70rpm
43%
15mph
Wednesday 5/13/20 @ 11:57 AM
✅
184kj
71rpm
43%
16mph
Wednesday 1/22/20 @ 12:38 PM
kj
rpm
%
0mph
beachdog_champ
Nazareth Pa / Myrtle Beach SC
46
🔥
VS
beach_plz
Lincoln
22
Workouts
147
kj
Saturday 7/17/21
166
kj
Thursday 12/31/20