Shake and Bake
VS
Workouts
Saturday 6/4/22 @ 1:51 PM
✅
52kj
79rpm
37%
15mph
Friday 9/22/23 @ 12:50 PM
38kj
71rpm
34%
13mph
Thursday 12/24/20 @ 8:39 PM
13kj
77rpm
32%
13mph
Sunday 7/25/21 @ 8:25 PM
✅
151kj
72rpm
39%
15mph
Sunday 3/27/22 @ 1:26 PM
✅
482kj
65rpm
50%
18mph
Wednesday 6/22/22 @ 4:13 PM
229kj
70rpm
35%
13mph
Friday 3/18/22 @ 12:47 AM
✅
192kj
59rpm
50%
16mph
Wednesday 3/16/22 @ 7:8 PM
177kj
67rpm
44%
16mph
Monday 12/28/20 @ 4:16 PM
✅
54kj
80rpm
36%
15mph
Sunday 1/30/22 @ 9:19 PM
41kj
79rpm
33%
14mph
Wednesday 10/27/21 @ 11:58 PM
✅
335kj
73rpm
46%
18mph
Thursday 10/28/21 @ 12:20 PM
248kj
70rpm
41%
16mph
Friday 2/12/21 @ 9:47 PM
✅
43kj
81rpm
33%
14mph
Sunday 6/14/20 @ 9:36 PM
34kj
79rpm
30%
13mph
Sunday 11/15/20 @ 3:12 PM
✅
91kj
70rpm
43%
16mph
Wednesday 2/10/21 @ 4:50 PM
83kj
69rpm
42%
15mph
Wednesday 8/26/20 @ 2:30 PM
✅
71kj
74rpm
45%
17mph
Friday 2/5/21 @ 5:58 PM
52kj
68rpm
41%
15mph
Thursday 12/31/20 @ 12:28 AM
✅
223kj
67rpm
48%
18mph
Thursday 12/31/20 @ 12:25 AM
149kj
69rpm
40%
15mph
beachdog_champ
Nazareth Pa / Myrtle Beach SC
155
🔥
VS
barkingmadride
🦃 SC 🦃
31
Workouts
248
kj
Thursday 10/28/21
149
kj
Thursday 12/31/20