Shake and Bake
Workouts
Monday 9/27/21 @ 1:1 PM
106kj
64rpm
40%
13mph
Monday 8/16/21 @ 4:37 PM
✅
149kj
57rpm
54%
17mph
Saturday 5/23/20 @ 3:6 PM
135kj
82rpm
40%
17mph
Thursday 5/7/20 @ 10:19 PM
✅
158kj
56rpm
53%
17mph
Monday 3/16/20 @ 11:35 PM
159kj
79rpm
37%
15mph
Saturday 3/21/20 @ 8:45 PM
✅
201kj
51rpm
54%
16mph
Saturday 2/15/20 @ 7:12 PM
kj
rpm
%
0mph
Friday 2/28/20 @ 9:33 PM
✅
80kj
45rpm
39%
10mph
Tuesday 7/30/19 @ 12:10 AM
222kj
0rpm
0%
0mph
Monday 7/29/19 @ 8:34 PM
✅
237kj
55rpm
55%
17mph
Saturday 5/25/19 @ 3:34 PM
356kj
0rpm
0%
0mph
Saturday 5/25/19 @ 3:41 PM
✅
501kj
68rpm
57%
20mph
Tuesday 4/30/19 @ 12:30 AM
✅
217kj
0rpm
0%
0mph
Monday 4/29/19 @ 7:51 PM
206kj
51rpm
55%
16mph
Tuesday 3/5/19 @ 1:25 AM
251kj
0rpm
0%
0mph
Tuesday 3/5/19 @ 9:14 PM
✅
287kj
55rpm
63%
19mph
Wednesday 2/20/19 @ 10:40 PM
✅
237kj
0rpm
0%
0mph
Sunday 2/3/19 @ 9:46 PM
154kj
53rpm
48%
14mph
Wednesday 2/6/19 @ 5:24 PM
kj
rpm
%
0mph
Monday 2/11/19 @ 8:44 PM
✅
300kj
55rpm
63%
19mph
Workouts
159
kj
Monday 3/16/20
kj
Wednesday 2/6/19