Shake and Bake

Workouts

Friday 10/6/23 @ 2:21 PM
104kj
54rpm
36%
10mph
30 min Classic Rock Ride
Denis Morton
Saturday 8/19/23 @ 1:57 PM
βœ…
229kj
81rpm
42%
18mph
Tuesday 8/15/23 @ 12:17 PM
133kj
62rpm
38%
12mph
30 min Country Ride
Denis Morton
Monday 6/26/23 @ 11:36 PM
βœ…
285kj
84rpm
45%
19mph
Friday 10/7/22 @ 3:52 PM
164kj
66rpm
40%
14mph
30 min Rock Ride
Denis Morton
Friday 10/14/22 @ 10:1 PM
βœ…
203kj
79rpm
47%
19mph
Friday 10/23/20 @ 4:43 PM
188kj
70rpm
43%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/20/20 @ 11:24 PM
βœ…
275kj
77rpm
48%
19mph
Sunday 8/30/20 @ 8:55 PM
318kj
69rpm
46%
16mph
45 min Classic Rock Ride
Kendall Toole
Tuesday 8/25/20 @ 11:30 PM
βœ…
492kj
78rpm
51%
21mph
Tuesday 5/5/20 @ 5:2 PM
200kj
78rpm
42%
17mph
30 min Sundays with Love: Live From Home
Ally Love
Sunday 5/3/20 @ 4:28 PM
βœ…
303kj
80rpm
48%
20mph
Friday 1/11/19 @ 2:21 PM
242kj
0rpm
0%
0mph
30 min 90s Rock Ride
Jennifer Jacobs
Friday 1/11/19 @ 12:14 AM
βœ…
355kj
77rpm
52%
21mph
Friday 12/21/18 @ 8:32 PM
341kj
0rpm
0%
0mph
45 min Holiday Ride
Ally Love
Sunday 12/23/18 @ 11:54 PM
βœ…
469kj
69rpm
55%
20mph
Saturday 10/13/18 @ 1:36 PM
kj
rpm
%
0mph
30 min British Pop Ride
Robin ArzΓ³n
Friday 10/19/18 @ 11:58 PM
βœ…
345kj
72rpm
56%
21mph
Tuesday 7/17/18 @ 11:18 PM
kj
rpm
%
0mph
45 min Guns N' Roses Ride
Jennifer Jacobs
Tuesday 7/10/18 @ 11:28 PM
βœ…
526kj
79rpm
52%
21mph

Workouts

30 min Classic Rock Ride
Denis Morton
104 kj
Friday 10/6/23
βœ… 229 kj
Saturday 8/19/23
30 min Country Ride
Denis Morton
133 kj
Tuesday 8/15/23
βœ… 285 kj
Monday 6/26/23
30 min Rock Ride
Denis Morton
164 kj
Friday 10/7/22
βœ… 203 kj
Friday 10/14/22
30 min Pop Ride
Cody Rigsby
188 kj
Friday 10/23/20
βœ… 275 kj
Tuesday 10/20/20
45 min Classic Rock Ride
Kendall Toole
318 kj
Sunday 8/30/20
βœ… 492 kj
Tuesday 8/25/20
30 min Sundays with Love: Live From Home
Ally Love
200 kj
Tuesday 5/5/20
βœ… 303 kj
Sunday 5/3/20
30 min 90s Rock Ride
Jennifer Jacobs
242 kj
Friday 1/11/19
βœ… 355 kj
Friday 1/11/19
45 min Holiday Ride
Ally Love
341 kj
Friday 12/21/18
βœ… 469 kj
Sunday 12/23/18
30 min British Pop Ride
Robin ArzΓ³n
kj
Saturday 10/13/18
βœ… 345 kj
Friday 10/19/18
45 min Guns N' Roses Ride
Jennifer Jacobs
kj
Tuesday 7/17/18
βœ… 526 kj
Tuesday 7/10/18