Shake and Bake
Workouts
Friday 12/2/22 @ 8:37 PM
24kj
60rpm
32%
11mph
Saturday 12/26/20 @ 7:3 PM
✅
48kj
79rpm
36%
15mph
Thursday 5/20/21 @ 10:32 PM
25kj
42rpm
22%
5mph
Monday 12/9/19 @ 12:49 AM
✅
132kj
80rpm
34%
14mph
Thursday 1/9/20 @ 11:14 PM
23kj
79rpm
25%
11mph
Monday 1/6/20 @ 12:20 AM
✅
47kj
74rpm
37%
15mph
Monday 3/29/21 @ 10:12 PM
32kj
81rpm
29%
12mph
Saturday 12/26/20 @ 6:23 PM
✅
40kj
81rpm
33%
14mph
Sunday 2/7/21 @ 4:55 PM
✅
94kj
71rpm
39%
14mph
Sunday 2/21/21 @ 7:27 PM
88kj
67rpm
39%
14mph
Thursday 12/3/20 @ 12:24 AM
✅
158kj
76rpm
38%
15mph
Saturday 1/9/21 @ 1:53 PM
133kj
74rpm
36%
14mph
Thursday 5/28/20 @ 9:49 PM
181kj
65rpm
38%
13mph
Saturday 3/14/20 @ 7:13 PM
✅
188kj
76rpm
35%
14mph
Saturday 4/18/20 @ 9:57 PM
✅
184kj
61rpm
48%
16mph
Saturday 4/18/20 @ 9:59 PM
143kj
77rpm
36%
15mph
Monday 2/24/20 @ 11:49 PM
✅
169kj
70rpm
42%
15mph
Friday 3/13/20 @ 12:5 AM
137kj
72rpm
38%
14mph
Tuesday 3/10/20 @ 11:35 PM
✅
207kj
65rpm
48%
17mph
Monday 1/27/20 @ 11:28 AM
kj
rpm
%
0mph
Workouts
143
kj
Saturday 4/18/20